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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | B | M | N | O | G | X | F | M | S | T | G | P | H | P | N | G | S | G | T |
| A | C | J | Q | L | Y | S | I | G | W | J | Z | Q | L | D | D | P | E | Z | W |
| N | K | M | M | A | P | T | G | Y | K | S | Z | V | O | U | E | H | H | E | Z |
| L | I | Y | A | D | V | L | N | L | X | E | M | L | I | K | V | T | L | L | Q |
| W | Q | E | J | M | O | D | I | U | N | S | F | B | K | G | J | C | C | M | M |
| V | E | T | Y | B | B | O | H | Q | W | N | G | D | O | X | S | N | J | N | H |
| G | H | B | Q | F | D | A | T | G | V | E | Z | J | P | U | E | E | O | B | K |
| A | J | T | W | U | Z | H | A | R | H | S | O | N | M | U | S | I | C | G | Y |
| H | K | S | M | X | T | W | E | Z | X | E | K | E | L | E | T | I | B | P | P |
| D | C | W | Z | B | T | K | R | X | A | V | V | S | A | A | Q | A | A | T | K |
| G | M | D | Q | X | O | N | B | A | S | I | A | S | Z | H | Y | R | V | E | T |
| H | N | R | O | T | I | F | P | T | S | F | H | I | P | U | E | X | I | L | M |
| G | R | I | V | H | E | J | E | S | O | L | L | Q | U | H | N | V | L | G | F |
| M | H | S | M | O | U | H | E | A | W | A | F | D | T | W | O | S | N | D | G |
| K | N | I | Q | A | Y | R | D | N | U | Q | M | A | W | M | J | I | Z | N | U |
| X | X | V | J | C | G | W | C | S | A | P | M | Q | H | O | K | S | G | P | O |
| W | K | C | Z | O | N | W | I | L | V | O | T | C | A | L | R | Y | I | N | T |
| C | U | L | R | J | B | V | H | K | R | D | T | U | A | C | I | F | J | H | K |
| K | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | C |
| J | C | V | L | Q | E | H | H | U | W | A | L | K | I | N | G | J | I | D | L |
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