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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | C | J | H | C | X | F | G | N | O | J | A | B | W | E | P | X | M | X | H |
| H | Z | L | E | M | N | E | B | D | T | B | G | E | C | N | W | E | O | W | L |
| F | P | Z | D | P | P | A | T | O | B | H | C | J | L | R | T | E | G | P | S |
| I | Y | H | C | E | Y | G | I | G | N | D | M | C | Q | R | F | I | R | H | G |
| O | O | B | V | O | I | Y | F | W | G | T | W | L | D | S | Z | O | B | Y | N |
| Y | T | K | B | R | J | W | X | M | X | G | N | I | M | A | G | U | Z | S | I |
| B | W | B | Q | O | B | G | I | L | C | F | O | Y | Y | R | E | N | V | I | K |
| U | G | G | N | I | H | T | A | E | R | B | P | E | E | D | Y | I | M | C | L |
| J | X | E | U | G | K | W | Y | I | I | K | R | S | H | L | S | X | K | A | A |
| I | M | A | A | Q | X | F | P | O | U | Y | S | E | Y | U | Z | U | R | L | W |
| W | R | S | E | S | N | E | S | E | V | I | F | D | A | R | D | O | C | A | N |
| L | F | U | M | J | C | R | X | Z | V | Y | E | L | U | C | M | G | T | C | L |
| M | J | N | F | H | A | V | I | E | K | I | I | L | A | A | L | C | V | T | X |
| W | K | U | C | I | S | U | M | U | A | Z | S | F | T | G | H | Y | A | I | H |
| K | G | Q | S | D | Q | U | X | N | A | I | S | H | N | M | N | L | E | V | Z |
| W | M | T | I | V | S | V | R | T | J | O | E | U | O | A | K | A | R | I | M |
| O | A | W | X | C | N | X | I | K | E | R | B | V | K | I | L | D | I | T | G |
| V | I | W | L | Y | J | O | F | I | A | Y | I | V | N | B | R | E | W | Y | C |
| X | N | E | X | L | N | R | X | P | B | E | I | G | P | Q | H | M | G | Y | P |
| Q | A | F | S | G | X | U | Y | U | E | O | I | L | A | O | M | S | B | N | W |
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