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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | O | F | R | N | O | I | T | A | Z | I | L | A | U | S | I | V | Q | C | S |
| O | U | I | A | W | F | U | E | Z | H | G | O | R | T | W | N | J | C | J | B |
| L | Q | E | B | Q | W | W | L | U | L | S | O | O | D | A | Y | N | N | O | V |
| T | O | I | L | X | R | B | G | F | L | E | A | M | D | T | T | O | T | K | R |
| B | Q | J | D | C | F | Q | T | M | P | S | N | A | S | C | P | T | M | D | B |
| H | P | R | J | Q | S | H | P | O | Y | N | C | T | V | H | Q | O | O | S | W |
| B | O | V | X | J | L | U | G | J | C | E | V | H | P | M | X | O | D | C | A |
| W | W | K | C | I | S | U | M | F | H | S | Z | E | Y | O | G | W | V | F | C |
| D | W | P | A | X | Z | O | T | E | Z | E | L | R | E | V | R | Q | G | Q | K |
| A | J | U | P | A | O | S | O | P | V | V | D | A | Y | I | N | U | G | H | U |
| I | I | D | G | C | V | B | O | E | E | I | H | P | X | E | X | H | K | Y | N |
| H | W | O | Y | Z | B | K | V | G | D | F | S | Y | K | O | A | B | S | C | G |
| P | K | G | J | G | W | J | F | S | I | S | O | S | L | O | J | U | G | C | N |
| V | J | G | N | I | H | T | A | E | R | B | P | E | E | D | T | Y | C | K | I |
| N | W | R | K | I | U | O | E | V | V | H | Q | P | G | R | O | H | W | H | K |
| S | G | Y | Y | C | K | L | B | A | P | G | N | I | M | A | G | T | P | B | L |
| F | C | P | N | K | Y | L | E | B | Z | I | C | L | I | J | E | O | L | Z | A |
| S | X | B | G | H | J | T | A | U | Y | B | K | Q | I | C | S | Y | R | R | W |
| A | C | M | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| V | S | M | S | O | S | L | J | X | K | T | T | Q | F | I | G | U | J | G | K |
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