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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | Y | O | A | I | E | O | A | C | M | K | P | R | U | V | B | G | C | B | Q |
| E | W | A | T | C | H | M | O | V | I | E | Y | Z | A | Q | O | Y | M | X | X |
| P | E | M | C | W | N | S | G | T | A | B | F | E | M | P | D | B | O | E | P |
| D | O | Y | S | A | M | C | N | E | B | Q | H | G | Z | D | I | I | L | S | X |
| A | V | T | X | L | B | X | I | O | H | M | G | N | T | E | U | C | O | K | J |
| R | I | I | Y | K | Y | D | H | Z | L | S | E | F | W | E | S | K | R | S | L |
| O | S | V | N | I | M | P | T | A | L | K | I | N | G | U | M | A | V | I | H |
| M | U | I | H | N | L | J | A | S | A | E | H | M | M | U | S | I | C | K | T |
| A | A | T | J | G | P | B | E | C | J | T | V | E | U | T | C | N | P | G | Q |
| T | L | C | P | A | Y | F | R | C | J | W | V | J | Z | K | B | B | B | J | O |
| H | I | A | J | G | G | B | B | U | F | I | V | E | S | E | N | S | E | S | C |
| E | Z | L | O | C | N | H | P | B | S | M | N | C | E | Z | V | N | E | Y | D |
| R | A | A | U | R | I | A | E | S | V | T | P | H | R | W | I | S | U | F | R |
| A | T | C | Y | W | M | M | E | P | A | S | I | R | S | Z | Q | E | P | Y | F |
| P | I | I | S | U | A | R | D | K | C | R | D | B | F | T | F | B | J | I | T |
| Y | O | S | S | V | G | G | C | H | C | Y | R | V | Y | R | N | U | H | L | I |
| Y | N | Y | K | O | G | K | Z | R | H | V | D | D | E | A | W | Y | R | S | C |
| V | K | H | R | D | M | Z | I | T | C | V | V | A | M | I | Z | I | V | S | Y |
| Y | L | P | G | S | U | R | Q | Y | D | N | V | K | J | R | Z | Z | U | Z | J |
| J | P | J | H | D | G | R | T | U | Q | M | Q | R | G | F | B | C | K | Y | U |
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