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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | G | K | P | H | W | A | M | A | G | G | O | T | V | U | P | M | F | Z | Y |
| X | V | J | G | Q | H | D | S | G | N | G | C | L | F | Z | Y | V | G | X | P |
| F | C | P | T | K | A | L | D | I | E | L | Y | Y | V | X | Y | I | F | Z | W |
| V | K | H | R | G | G | S | M | J | E | N | Y | J | S | F | W | S | O | C | Q |
| P | E | Y | E | O | W | A | S | R | Y | Q | U | B | Y | J | I | U | I | R | J |
| C | F | S | T | I | G | E | J | C | S | U | S | E | B | W | P | A | D | P | B |
| E | G | I | C | O | Q | R | L | J | W | G | P | R | Y | O | D | L | U | Z | B |
| F | Y | C | V | B | U | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| W | G | A | D | E | W | U | B | S | C | B | K | O | F | B | D | Z | Z | S | S |
| E | W | L | R | S | S | X | A | L | S | J | Z | I | C | F | F | A | Q | F | S |
| G | A | A | G | O | L | E | I | N | E | I | K | Y | I | R | K | T | Z | S | F |
| X | L | C | T | H | M | A | N | C | X | K | V | Q | S | F | F | I | O | H | R |
| Z | K | T | F | C | F | A | S | S | G | C | P | E | U | S | G | O | V | O | Y |
| U | I | I | A | W | H | J | T | H | E | W | Q | F | M | B | Q | N | Q | P | G |
| C | N | V | T | L | R | M | N | H | N | S | O | H | S | U | T | Q | F | B | Q |
| X | G | I | G | A | K | K | O | H | E | H | F | S | E | M | S | V | T | W | R |
| Z | J | T | Y | P | S | I | L | V | S | R | N | Y | L | V | N | C | M | G | Z |
| U | B | Y | Y | G | H | C | N | W | I | H | A | O | V | G | S | K | L | C | N |
| A | B | S | Z | O | L | X | E | G | D | E | T | P | D | P | Q | J | L | E | F |
| W | O | D | T | A | J | P | E | H | I | M | M | C | Y | X | W | V | S | S | H |
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