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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | L | F | M | Y | D | Q | I | B | F | W | D | T | K | F | Y | N | E | P | R |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | Y | N | K | P | L | K | Z |
| R | L | Q | M | W | D | R | R | G | R | E | I | P | G | Y | X | S | K | E | B |
| F | H | Y | C | I | Y | A | N | V | I | J | A | G | C | J | I | E | L | K | H |
| T | P | T | G | W | O | I | S | V | D | R | S | X | I | K | X | C | Y | A | Q |
| M | C | I | J | I | K | S | O | J | E | N | T | V | S | J | S | H | X | Z | C |
| R | X | V | Q | L | A | M | C | H | L | H | Q | R | U | U | L | C | R | Z | V |
| O | E | I | A | E | H | V | T | T | L | S | Z | T | M | H | O | C | T | F | M |
| A | P | T | Z | C | C | A | L | T | T | N | W | E | Y | M | U | P | X | D | K |
| T | E | C | T | S | M | W | C | C | Q | N | V | H | Y | Z | D | V | C | R | J |
| J | S | A | Z | O | A | A | F | S | F | I | V | E | S | E | N | S | E | S | X |
| A | W | L | R | D | T | S | C | S | S | B | X | U | N | I | R | H | O | B | V |
| A | A | A | L | X | I | P | E | S | I | W | N | Y | N | E | H | X | K | V | B |
| L | L | C | R | J | O | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| E | K | I | I | D | Y | R | A | S | W | Z | J | O | S | O | M | C | W | D | A |
| J | I | S | H | T | G | A | M | I | N | G | Y | O | B | H | V | Q | W | E | M |
| D | N | Y | D | O | K | T | C | U | K | E | G | B | C | M | K | G | J | G | G |
| G | G | H | R | W | R | T | U | V | L | B | Y | O | U | O | H | U | J | P | G |
| D | P | P | M | E | W | X | Q | T | A | R | P | L | D | Y | I | T | V | F | K |
| W | K | E | R | W | E | J | M | R | B | O | D | F | U | A | L | V | Z | B | G |
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