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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | A | E | Q | R | Z | V | I | S | U | A | L | I | Z | A | T | I | O | N | F |
| I | J | R | G | J | M | V | E | V | O | F | Z | T | Q | R | W | U | V | P | F |
| T | U | E | U | H | P | Q | U | T | D | R | M | P | L | O | C | D | V | A | T |
| S | N | D | L | D | Y | E | T | C | Y | R | H | P | W | M | I | U | L | S | H |
| C | P | N | Y | C | X | E | I | V | O | M | H | C | T | A | W | Y | I | O | E |
| P | D | M | W | E | S | R | S | E | H | R | B | Y | H | T | A | V | W | U | R |
| A | F | P | F | C | V | U | F | O | K | B | H | X | K | H | L | U | E | I | M |
| E | S | F | Z | R | H | H | M | U | S | I | C | T | N | E | K | D | R | B | K |
| J | W | A | B | L | C | P | M | E | N | Q | R | Q | X | R | I | Y | E | U | N |
| U | L | H | A | N | K | M | M | E | V | G | G | T | M | A | N | D | E | G | Z |
| I | M | S | E | S | N | E | S | E | V | I | F | V | Q | P | G | W | O | X | R |
| S | P | E | O | C | W | I | C | E | J | B | S | H | U | Y | Y | Y | L | C | M |
| R | I | G | R | C | R | J | Z | Q | A | I | L | S | O | H | I | Q | A | I | P |
| C | L | G | N | I | H | T | A | E | R | B | P | E | E | D | U | R | I | E | O |
| K | F | J | X | I | K | O | J | O | C | P | C | N | V | R | S | A | O | O | L |
| J | R | A | B | K | K | U | B | I | G | G | N | I | M | A | G | H | T | L | D |
| E | N | L | B | A | I | L | Z | B | C | M | H | S | J | D | O | O | Z | H | G |
| J | Q | Y | M | L | X | Y | A | O | Y | T | I | O | S | M | D | F | R | M | V |
| Y | H | Y | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | A |
| Z | D | E | L | A | G | P | A | A | P | M | O | L | E | Q | K | F | T | C | J |
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