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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | F | G | S | G | Y | I | W | O | M | D | I | J | E | I | K | A | D | F | E |
| W | K | L | L | N | O | I | T | A | Z | I | L | A | U | S | I | V | P | L | O |
| T | Q | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | I |
| I | K | K | R | S | B | L | Z | K | R | G | G | D | T | P | V | A | E | I | Z |
| F | W | Q | T | O | G | W | Z | E | T | O | K | O | X | G | D | L | I | Y | C |
| G | N | I | M | A | G | W | O | Q | S | E | M | A | Y | C | S | K | V | U | E |
| E | Y | X | V | I | F | R | D | A | U | R | K | A | P | X | I | I | O | R | G |
| E | L | L | O | A | O | C | E | P | B | K | N | H | T | U | X | N | M | M | W |
| C | X | T | W | H | H | X | E | S | O | O | A | O | Z | H | U | G | H | W | H |
| T | B | G | S | J | O | E | P | G | S | F | A | C | G | W | E | A | C | I | Z |
| Y | Q | M | F | T | L | L | B | V | B | I | A | D | D | U | Y | R | T | L | H |
| A | K | P | R | I | D | D | R | B | M | V | V | S | S | O | E | F | A | K | R |
| J | H | H | J | M | N | W | E | N | D | E | Z | E | L | Z | Y | V | W | P | W |
| B | W | K | A | F | T | S | A | P | P | S | D | Q | M | K | X | A | Z | Q | Y |
| E | R | P | W | Y | M | J | T | P | Z | E | F | S | U | U | L | K | X | E | T |
| A | Y | D | S | I | Q | S | H | K | O | N | Y | U | S | K | S | L | U | R | R |
| O | L | X | I | Y | F | O | I | G | Y | S | L | P | I | R | I | C | G | X | N |
| Y | X | J | G | Q | B | A | N | R | D | E | D | N | C | S | J | P | L | N | Q |
| Y | G | R | E | B | Z | O | G | L | A | S | G | Z | T | U | U | E | T | E | R |
| E | O | N | Y | S | Y | D | R | N | W | F | W | P | T | Y | K | D | V | Q | R |
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