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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | T | K | P | Q | W | L | N | R | Y | P | G | M | W | R | Z | V | A | F | I |
| W | R | T | G | N | I | K | L | A | W | A | T | C | H | M | O | V | I | E | T |
| C | E | E | D | Q | Y | K | E | K | A | S | P | M | K | C | Z | C | F | D | H |
| I | Q | F | L | U | H | J | C | O | U | E | Q | C | B | U | F | V | B | L | P |
| L | J | C | B | C | K | P | I | Q | K | S | N | X | N | S | R | Z | X | X | L |
| Y | S | O | T | W | S | J | S | T | K | N | D | C | Y | I | A | G | R | Z | F |
| Y | W | L | R | S | K | U | U | D | T | E | S | N | N | P | Q | A | J | U | C |
| R | P | A | N | M | W | C | M | H | E | S | B | H | M | E | W | R | Z | W | K |
| D | A | A | G | E | L | P | C | E | I | E | X | L | P | K | C | M | D | G | R |
| V | C | A | R | A | K | R | R | R | V | V | O | Z | Q | Y | S | N | Y | B | V |
| B | G | H | J | E | L | U | W | Z | U | I | U | B | W | D | G | M | S | A | Y |
| Y | Z | Q | A | V | H | A | U | G | H | F | S | G | C | U | N | P | X | Z | L |
| B | O | G | M | I | Q | T | G | B | O | W | K | S | N | J | I | T | X | B | D |
| O | O | G | N | I | H | T | A | E | R | B | P | E | E | D | M | H | G | P | G |
| V | M | D | K | I | M | T | X | M | N | X | I | J | Y | R | A | I | M | F | E |
| D | M | M | B | G | K | E | X | I | O | I | H | X | B | B | G | O | D | G | L |
| W | J | T | I | S | U | L | Z | O | Z | R | L | W | U | T | B | O | M | K | Y |
| M | X | N | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | R | G | R |
| D | E | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | W |
| M | N | F | I | G | X | N | U | H | W | E | C | Y | U | Z | P | W | N | F | O |
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