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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | I | U | Y | A | A | E | G | W | H | I | R | D | Z | M | O | K | U | L | M |
| B | I | M | A | O | A | A | L | N | M | A | C | E | K | D | W | Z | I | Q | I |
| C | Y | E | C | N | T | R | P | D | I | A | A | D | G | C | V | Z | K | K | C |
| R | B | Y | L | U | V | K | L | X | S | K | C | H | N | W | I | J | B | Y | C |
| J | T | K | B | C | C | A | Z | Z | P | I | L | C | I | F | S | D | X | T | Z |
| F | H | D | Y | O | S | R | V | W | S | Q | H | A | H | S | U | R | N | I | L |
| T | A | G | C | E | V | U | Z | U | E | O | M | E | T | P | A | J | Y | V | C |
| Y | L | U | M | E | N | M | M | T | P | T | Z | L | A | R | L | U | G | I | U |
| H | N | V | K | N | F | L | S | E | K | Z | G | I | E | N | I | M | X | T | X |
| C | K | C | P | Q | J | Y | A | R | V | M | E | A | R | L | Z | E | S | C | Z |
| O | J | S | E | S | N | E | S | E | V | I | F | Z | B | Z | A | N | X | A | X |
| C | A | Y | T | P | T | N | O | O | V | V | S | V | P | G | T | V | K | L | A |
| S | G | G | Q | G | I | J | I | O | N | G | C | S | E | N | I | I | Z | A | S |
| D | J | N | A | G | X | M | M | A | Y | W | V | L | E | T | O | B | P | C | R |
| R | U | I | R | S | K | H | T | M | B | Q | U | Y | D | R | N | M | N | I | A |
| M | F | K | Z | A | C | S | Z | V | B | G | N | I | M | A | G | Q | Y | S | L |
| J | H | L | E | T | R | R | H | K | O | Y | C | T | F | C | B | O | R | Y | F |
| A | V | A | A | R | O | M | A | T | H | E | R | A | P | Y | B | Q | R | H | P |
| B | J | W | Z | L | A | K | Q | O | G | W | L | I | E | Z | D | E | V | P | Z |
| E | H | N | Z | W | W | I | X | B | W | M | M | P | W | S | T | N | U | C | X |
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