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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | B | J | B | U | V | P | A | K | R | V | Q | O | V | N | U | O | L | Y | L |
| I | I | D | Z | J | Y | C | P | M | D | V | X | T | H | U | I | U | V | Z | P |
| Q | C | Y | U | B | Z | O | Z | A | E | L | J | H | M | M | A | I | M | E | W |
| M | P | Z | S | S | T | S | P | C | X | G | Q | R | Y | X | S | G | L | E | G |
| A | G | D | P | L | J | I | D | R | U | S | M | W | R | U | N | C | H | B | L |
| V | S | Y | P | A | R | E | H | T | A | M | O | R | A | I | S | Q | M | D | M |
| T | N | T | N | F | Y | B | M | T | U | G | I | L | K | U | R | C | U | U | B |
| L | E | V | J | Y | V | C | T | H | Y | D | I | L | M | U | S | I | C | S | E |
| X | H | Y | L | O | B | V | M | A | M | Z | A | E | V | X | X | S | R | C | Y |
| C | E | I | V | O | M | H | C | T | A | W | V | F | F | K | A | J | U | E | T |
| D | Z | O | E | P | L | N | N | T | F | I | V | E | S | E | N | S | E | S | W |
| E | H | V | T | J | E | E | I | D | S | B | M | V | J | W | V | D | H | C | P |
| C | Z | S | E | Y | U | O | I | S | R | M | N | B | A | D | J | G | Q | G | E |
| U | O | A | P | Z | N | D | E | E | P | B | R | E | A | T | H | I | N | G | L |
| T | G | N | A | A | M | R | O | O | M | H | Q | J | P | O | V | I | K | I | T |
| T | S | D | B | H | G | A | M | I | N | G | J | W | B | O | K | G | S | M | D |
| Y | B | Q | Q | O | F | J | N | S | Q | A | P | B | G | L | R | N | K | L | Z |
| D | U | X | R | B | B | M | S | L | Z | O | Y | R | A | U | D | W | Y | N | Y |
| K | O | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | D |
| P | K | A | V | D | M | X | G | C | X | M | U | N | K | C | T | H | P | B | J |
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