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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | P | G | J | B | F | K | J | A | B | T | Q | R | U | M | L | S | Q | F | J |
| K | O | E | V | P | G | N | I | K | L | A | W | G | T | T | F | Y | P | S | P |
| P | Q | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | T |
| G | Y | U | B | X | C | B | A | W | T | Y | R | L | V | S | T | D | R | I | W |
| J | K | L | I | L | G | L | B | C | S | O | Q | E | E | L | G | O | F | K | E |
| P | S | N | M | B | K | M | H | V | M | B | S | K | V | J | G | G | V | M | E |
| G | Y | F | P | I | U | M | A | A | P | E | N | Z | D | R | A | Z | W | C | L |
| R | K | P | N | X | O | O | T | J | N | H | G | V | E | C | M | L | K | Y | F |
| Q | G | G | S | V | M | H | J | S | G | S | I | S | E | H | I | U | Z | P | E |
| F | C | B | I | Z | E | X | E | G | W | S | S | R | P | U | N | E | O | H | S |
| I | D | E | Q | R | O | S | U | N | U | I | U | K | B | N | G | Y | M | D | P |
| A | A | U | A | R | L | K | F | A | V | M | T | T | R | V | P | N | U | V | P |
| Y | M | P | P | A | R | T | L | E | Y | I | P | P | E | U | G | S | I | R | I |
| V | Y | D | G | K | Y | I | M | U | S | I | C | K | A | V | C | W | O | K | D |
| G | X | P | P | C | Z | U | F | C | L | J | X | X | T | J | Y | A | V | M | D |
| X | R | I | T | A | S | H | R | W | B | M | Q | W | H | X | C | A | Y | O | R |
| W | A | R | T | C | N | P | G | L | I | V | C | J | I | O | A | W | Q | N | X |
| K | B | I | L | W | Y | G | P | E | G | P | T | L | N | J | B | T | F | D | S |
| V | O | E | Q | B | C | D | M | M | X | C | R | D | G | B | X | B | Z | Q | N |
| N | P | S | W | W | N | O | O | I | T | C | G | O | W | O | M | H | Y | H | D |
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