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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | I | J | A | F | T | K | O | W | R | G | C | R | T | Z | W | D | U | Y | V |
| N | Z | X | A | Z | F | M | T | N | B | X | N | D | Z | F | E | Y | G | I | Q |
| O | L | W | S | O | X | D | A | J | N | B | U | I | X | J | Q | S | S | P | C |
| I | E | C | M | B | Y | B | Z | C | N | V | G | H | M | U | B | E | R | H | H |
| T | I | D | H | Y | E | M | G | K | J | F | P | Z | K | A | Y | O | O | Y | N |
| A | R | O | M | A | T | H | E | R | A | P | Y | T | A | J | G | B | P | S | D |
| Z | W | A | J | I | J | C | N | Y | Z | Z | K | V | D | R | B | N | M | I | N |
| I | I | E | C | W | F | G | L | O | W | W | F | V | E | Y | K | Y | D | C | E |
| L | L | M | K | D | L | W | L | Z | D | Q | U | S | E | D | T | H | A | A | C |
| A | W | A | T | C | H | M | O | V | I | E | S | Y | P | K | B | B | R | L | V |
| U | A | S | E | S | N | E | S | E | V | I | F | J | B | R | M | I | Z | A | H |
| S | L | Q | I | R | K | F | W | E | V | O | F | K | R | D | Y | R | W | C | B |
| I | K | O | U | D | T | W | D | E | M | X | U | R | E | C | I | Y | G | T | I |
| V | I | B | U | Q | A | O | M | D | T | O | G | Y | A | X | B | C | A | I | S |
| E | N | J | S | L | J | U | U | J | W | M | C | H | T | V | P | L | D | V | W |
| J | G | R | H | H | S | U | S | D | L | S | U | K | H | Q | K | B | C | I | H |
| A | A | Z | N | C | K | G | I | A | W | B | G | S | I | I | G | H | O | T | J |
| I | P | X | L | F | Q | M | C | X | H | Q | F | U | N | U | F | W | D | Y | Z |
| R | U | E | R | C | K | O | L | Z | C | K | C | G | G | R | H | L | Y | R | N |
| S | W | F | F | D | J | C | Z | J | X | E | U | N | J | L | G | Y | M | H | B |
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