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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | J | G | N | I | K | L | A | W | F | H | I | S | L | Q | H | P | W | P | O |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | G | H | B | X | S | K | R |
| O | B | H | L | R | O | U | G | T | A | V | E | D | N | T | K | V | E | E | N |
| H | Z | Y | K | O | I | P | N | C | L | Y | A | B | J | D | Y | K | L | J | Q |
| S | H | T | W | M | X | M | I | H | K | C | Y | F | A | O | Q | C | M | N | A |
| Z | O | I | U | A | U | I | H | M | I | C | V | H | U | N | S | A | V | P | K |
| X | R | V | I | T | O | B | T | O | N | A | B | G | R | U | J | R | V | P | E |
| O | E | I | N | H | P | Q | A | V | G | X | G | N | M | U | S | I | C | E | J |
| V | O | T | Q | E | W | Q | E | I | Q | I | K | E | V | B | L | Y | V | L | G |
| S | L | C | D | R | N | D | R | E | D | A | V | S | J | I | K | C | N | J | I |
| F | P | A | N | A | X | A | B | E | F | I | V | E | S | E | N | S | E | S | K |
| O | J | L | L | P | R | I | P | X | S | J | U | J | Y | K | X | B | C | O | E |
| U | C | A | H | Y | Z | T | E | S | U | D | W | N | Q | X | J | F | D | N | Q |
| Q | R | C | X | W | U | Y | E | W | F | T | I | T | N | B | L | B | E | J | E |
| J | D | I | K | G | B | R | D | G | O | I | M | J | Y | O | P | C | U | M | O |
| M | S | S | X | B | G | A | M | I | N | G | W | Y | E | L | E | N | J | X | D |
| E | F | Y | O | O | A | C | J | T | U | X | R | L | T | M | P | Q | U | N | V |
| I | S | H | R | G | C | B | E | L | F | M | O | K | N | N | Q | X | H | T | Z |
| K | L | P | Z | H | M | K | D | Q | Y | T | A | U | B | A | L | K | B | B | R |
| J | T | X | T | I | M | D | V | C | H | D | C | I | Z | X | S | T | D | D | P |
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