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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | W | P | I | Z | L | G | W | P | I | I | P | Y | O | C | U | V | I | X | A |
| R | S | G | O | H | H | U | J | C | C | M | E | T | N | F | N | P | Y | P | T |
| S | M | E | U | D | U | V | F | Q | E | U | Q | B | G | J | D | B | O | B | T |
| C | J | I | L | O | Y | Y | H | I | B | S | W | Y | N | K | B | R | B | U | D |
| V | T | I | T | C | Q | A | V | J | Q | T | P | X | I | O | E | H | U | B | A |
| G | X | C | Y | Z | S | O | B | S | Y | A | Y | U | H | C | W | M | M | P | R |
| N | V | Z | Q | K | M | U | V | A | R | V | G | O | T | J | D | E | S | X | W |
| I | I | J | S | H | O | Y | M | E | V | Y | U | H | A | W | I | K | F | Z | B |
| K | S | J | C | A | B | U | H | E | T | T | L | J | E | K | O | S | K | M | U |
| L | U | T | W | X | S | T | K | K | V | T | F | O | R | P | G | X | F | U | Y |
| A | A | O | C | I | A | L | P | A | W | I | D | G | B | U | D | L | R | U | Y |
| W | L | H | C | M | S | I | R | A | V | M | S | W | P | Q | H | Y | R | T | K |
| H | I | W | O | R | G | C | B | E | U | G | E | S | E | O | C | K | M | Q | C |
| I | Z | R | X | S | I | W | S | F | N | T | E | R | E | U | P | Z | N | F | X |
| R | A | A | E | P | K | E | I | I | K | W | Z | Z | D | R | W | U | G | B | X |
| U | T | Z | G | I | N | W | K | Q | S | G | N | I | M | A | G | X | J | U | O |
| N | I | J | J | S | P | L | L | Z | M | L | I | I | B | P | G | O | M | Y | W |
| H | O | Q | E | S | A | H | N | K | U | B | N | E | Y | S | V | X | R | R | E |
| H | N | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | M |
| D | J | N | B | V | I | O | Q | J | Z | X | G | B | A | H | G | A | I | X | R |
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