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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | E | F | Q | F | V | V | L | H | G | A | R | R | B | E | Y | E | G | M | B |
| N | K | V | I | U | Z | N | V | J | O | Z | D | T | P | V | A | T | V | D | I |
| I | A | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
| K | R | X | U | E | F | Y | I | E | O | Y | T | J | Y | C | Z | O | R | C | X |
| L | O | N | O | I | T | A | Z | I | L | A | U | S | I | V | B | O | O | I | R |
| A | M | X | E | I | V | L | P | D | B | Z | B | U | V | B | G | E | O | N | X |
| W | A | T | C | H | M | O | V | I | E | L | Z | N | Y | R | A | K | E | X | O |
| P | T | G | N | I | H | T | A | E | R | B | P | E | E | D | M | S | X | Y | Z |
| Q | H | D | W | B | C | A | R | V | E | H | I | S | O | O | I | F | Q | S | F |
| E | E | A | I | C | Z | L | C | R | O | F | S | C | E | X | N | E | Q | D | V |
| T | R | U | Z | Z | G | K | I | C | B | I | B | U | S | F | G | C | N | H | B |
| Z | A | D | N | Y | N | I | S | F | V | V | O | N | R | C | M | P | X | V | E |
| M | P | D | U | F | W | N | U | E | K | E | P | Q | M | U | D | O | G | B | I |
| X | Y | A | N | Z | E | G | M | R | W | S | G | V | I | N | M | C | B | O | I |
| M | M | J | P | P | P | U | F | Q | G | E | X | D | W | B | B | E | U | A | Z |
| Y | F | Q | W | Q | S | V | Y | J | F | N | P | K | X | W | O | Z | N | R | B |
| P | A | G | A | C | S | Q | Y | U | U | S | D | F | G | W | G | E | P | V | E |
| W | F | F | L | W | V | O | M | F | Y | E | Y | T | T | O | V | U | L | E | I |
| Q | S | E | Y | Y | X | R | N | E | W | S | W | A | J | U | K | E | L | C | X |
| Y | E | H | S | K | S | P | W | S | I | G | L | P | T | L | O | U | L | Z | N |
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