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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | F | I | E | Q | W | I | E | Q | B | N | M | I | E | Q | V | M | H | X | U |
| L | U | J | C | M | B | I | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| C | I | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| B | H | S | I | X | W | E | A | G | Y | A | Y | W | A | I | P | O | R | G | I |
| Y | O | V | T | R | C | L | Z | T | E | U | R | P | O | Z | B | O | V | W | E |
| G | T | R | I | N | K | C | A | F | S | Z | L | G | P | B | G | C | A | L | Z |
| T | T | I | W | I | Z | W | W | Q | G | K | T | B | Y | R | A | P | A | E | M |
| Z | W | G | N | I | H | T | A | E | R | B | P | E | E | D | M | N | T | I | D |
| F | U | G | N | D | A | X | L | F | P | Q | I | S | U | C | I | M | Y | V | G |
| K | T | A | U | Z | V | M | A | T | C | H | S | A | S | D | N | Q | K | O | D |
| G | G | S | E | S | N | E | S | E | V | I | F | Q | N | D | G | Y | W | M | S |
| S | Y | C | Y | I | O | Y | J | S | V | O | U | S | M | E | M | P | H | H | L |
| L | P | B | J | K | C | U | E | E | I | I | M | Q | N | N | X | B | G | C | P |
| Y | C | L | C | I | S | U | M | M | D | P | F | U | V | T | Y | I | I | T | M |
| L | R | Y | N | B | D | U | Y | P | A | R | E | H | T | A | M | O | R | A | U |
| P | L | T | L | N | S | K | T | L | M | L | L | G | N | I | K | L | A | W | G |
| X | M | G | T | C | B | N | P | Q | M | K | D | O | I | O | J | M | O | T | M |
| R | X | Z | L | X | T | M | R | L | D | B | E | C | V | O | D | Z | I | I | V |
| Y | G | E | E | W | Q | O | I | E | C | A | S | D | G | R | Y | I | Z | P | P |
| A | J | B | Q | L | R | K | J | G | F | U | Q | M | I | E | K | F | L | M | B |
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