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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | E | R | Z | K | S | Y | B | D | T | X | D | V | D | N | F | G | K | J | Q |
| O | L | O | J | J | M | E | R | N | Q | F | S | X | M | K | A | O | W | T | E |
| D | U | X | B | Y | L | R | F | A | C | V | R | C | J | E | W | S | X | P | H |
| E | Y | D | D | P | O | K | D | O | R | I | B | W | Z | L | O | Y | R | H | W |
| U | D | B | N | O | Q | X | N | U | A | D | N | M | Y | I | P | O | Z | Y | O |
| C | C | S | B | C | Q | W | Z | N | F | G | N | I | M | A | G | Q | M | S | V |
| E | B | R | R | O | V | A | M | Q | G | L | J | W | B | R | R | R | F | I | I |
| H | J | G | N | I | H | T | A | E | R | B | P | E | E | D | N | K | Q | C | S |
| M | Z | H | R | K | V | V | Y | S | O | G | I | S | B | Y | K | L | L | A | U |
| O | M | X | E | V | I | L | P | Q | W | L | S | W | H | I | Y | U | R | L | A |
| M | E | S | E | S | N | E | S | E | V | I | F | V | Y | G | T | O | G | A | L |
| L | U | G | G | L | C | F | L | P | V | D | S | K | C | R | M | U | W | C | I |
| I | F | A | N | L | D | U | V | E | C | R | G | T | R | A | R | R | R | T | Z |
| O | D | B | C | I | S | U | M | K | M | L | R | E | T | K | P | F | R | I | A |
| G | J | P | Z | Q | K | U | I | C | J | G | B | H | V | X | T | G | V | V | T |
| Z | Q | A | P | C | S | L | A | I | X | N | E | Z | N | D | L | D | N | I | I |
| S | L | I | F | C | T | O | A | E | E | R | F | G | N | I | K | L | A | T | O |
| W | S | I | L | O | U | Q | U | W | A | T | C | H | M | O | V | I | E | Y | N |
| I | T | E | I | U | J | J | P | P | H | M | I | N | F | G | S | X | Q | C | U |
| J | G | M | C | J | L | D | Y | B | H | W | R | O | J | A | L | P | M | J | A |
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