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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | O | V | W | K | V | H | C | Y | M | R | Q | Y | T | F | J | O | P | X | A |
| X | B | R | E | P | P | N | Z | C | B | F | R | S | D | M | G | Q | R | D | H |
| G | F | S | Z | S | B | W | A | L | K | I | N | G | D | S | O | Y | U | E | K |
| W | Q | E | E | I | I | O | H | Y | E | E | J | H | M | B | D | S | L | S | H |
| I | O | H | L | S | O | Z | W | E | U | L | Y | G | U | Z | M | C | V | F | D |
| N | H | E | O | O | N | F | F | L | N | P | M | P | F | Q | S | U | W | G | P |
| G | F | V | L | Q | M | E | A | A | A | V | T | V | H | U | U | Q | S | M | H |
| N | Q | E | U | K | N | A | S | R | U | E | Y | W | M | O | Y | U | A | A | O |
| O | D | S | U | F | Q | J | E | E | I | F | P | E | U | Q | U | J | R | I | W |
| I | Z | L | T | W | T | H | W | V | V | U | V | N | S | Z | B | A | Q | E | Y |
| T | S | F | W | J | T | D | O | P | A | I | O | S | I | Y | M | Y | G | B | G |
| A | X | Q | O | A | O | M | E | N | S | C | F | H | C | N | V | P | B | G | O |
| Z | W | B | M | M | H | U | R | S | P | Q | C | O | A | J | C | O | C | G | M |
| I | F | O | A | C | V | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| L | R | E | T | L | E | R | X | C | V | V | A | C | I | G | R | I | I | W | H |
| A | M | A | Y | B | G | A | M | I | N | G | W | R | B | Q | K | F | W | L | M |
| U | W | R | Z | O | M | M | B | J | M | E | O | U | F | L | O | L | J | Q | E |
| S | L | C | R | D | Q | S | I | M | A | A | U | G | A | T | S | H | V | Q | W |
| I | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | K | B |
| V | Z | L | V | N | N | X | U | J | H | Q | T | A | R | Q | G | G | A | R | W |
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