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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | Q | J | A | D | X | U | M | R | T | B | I | D | M | X | A | N | W | E | G |
| U | S | E | O | B | K | W | R | I | J | T | Y | H | X | E | E | U | Y | N | N |
| L | V | E | Q | C | X | E | X | V | X | F | B | F | G | R | K | B | I | Y | J |
| V | S | J | L | W | D | A | C | V | K | M | X | I | N | A | B | K | O | Y | L |
| U | X | E | F | C | B | M | I | N | F | W | V | V | I | O | L | E | N | T | H |
| W | S | T | M | D | S | O | S | L | M | A | B | K | H | A | W | W | O | I | D |
| E | M | V | W | H | D | U | U | U | L | A | O | Q | T | F | S | R | I | V | P |
| I | S | H | K | Y | A | E | M | H | S | G | E | N | A | Q | G | X | T | I | C |
| V | V | W | W | L | E | K | Y | E | T | Y | N | J | E | M | N | A | A | T | I |
| O | H | B | H | W | X | N | M | B | V | N | F | R | R | J | L | N | Z | C | M |
| M | Y | S | E | S | N | E | S | E | V | I | F | A | B | I | N | N | I | A | P |
| H | W | Q | A | B | Q | Q | D | A | T | M | S | Y | P | Z | A | I | L | L | Q |
| C | N | H | X | R | Z | G | R | M | B | L | G | S | E | Z | M | A | A | A | Z |
| T | U | F | M | O | F | E | B | W | F | Y | B | W | E | K | W | E | U | C | D |
| A | R | O | M | A | T | H | E | R | A | P | Y | D | D | R | R | P | S | I | E |
| W | A | L | K | I | N | G | J | B | C | G | N | I | M | A | G | G | I | S | J |
| B | R | D | K | P | R | Y | Y | Q | S | Y | U | Q | Y | K | B | O | V | Y | X |
| O | Y | H | S | Y | E | X | U | Z | P | S | G | D | U | D | O | C | R | H | P |
| N | S | B | X | I | H | G | E | Q | M | H | O | K | K | Z | H | R | E | P | T |
| L | W | W | S | U | Z | I | N | W | S | V | I | E | Y | U | S | O | F | L | R |
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