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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | K | J | N | Z | V | F | D | N | J | M | N | Y | L | F | T | Q | Z | J | D |
| U | G | Q | F | F | T | F | V | W | A | I | W | A | L | K | I | N | G | Q | A |
| I | I | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| U | S | W | L | U | G | X | A | Q | T | C | R | N | M | B | R | R | R | G | R |
| P | S | J | K | D | S | L | N | C | G | O | S | U | J | D | D | O | J | T | N |
| W | A | J | C | V | K | T | H | H | M | M | W | C | N | B | G | L | I | L | O |
| Q | F | V | H | I | Z | M | S | A | M | R | S | F | D | R | A | L | H | Q | I |
| Q | V | M | N | A | O | Y | T | C | R | Q | K | W | E | X | M | D | T | C | T |
| I | T | G | D | V | V | H | C | F | S | P | H | S | E | J | I | W | T | I | A |
| O | R | G | I | M | E | D | M | X | V | F | S | I | P | F | N | H | Q | Z | Z |
| N | A | E | Z | R | S | C | U | A | N | I | J | J | B | Y | G | O | W | S | I |
| W | X | V | A | Q | D | W | B | I | V | V | K | D | R | J | I | G | N | C | L |
| B | H | P | D | Z | M | F | N | E | F | E | Z | Z | E | T | O | A | Y | Q | A |
| A | Y | K | C | I | S | U | M | C | C | S | O | R | A | J | Y | G | G | F | U |
| M | G | T | N | N | B | U | H | T | E | E | V | A | T | Y | F | L | H | S | S |
| I | Y | F | I | U | S | W | R | H | V | N | Q | Q | H | Q | W | E | Q | M | I |
| S | P | U | G | C | O | E | Y | Q | F | S | Y | V | I | O | T | R | T | T | V |
| C | T | Q | L | H | X | Z | X | L | U | E | D | Y | N | Q | B | G | D | F | V |
| K | T | E | V | K | E | J | E | U | W | S | H | R | G | B | K | B | J | D | P |
| I | X | R | Q | L | M | K | X | N | I | Z | O | R | L | F | J | R | Y | A | N |
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