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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | O | E | T | C | S | J | W | N | P | J | F | F | X | X | M | K | V | M | W |
| G | M | F | T | U | G | R | L | V | G | U | M | N | G | I | D | R | F | E | S |
| Y | Q | E | H | Z | D | G | C | V | V | R | Z | G | G | P | X | W | Z | F | Y |
| W | J | C | L | R | W | I | F | R | O | Z | L | M | N | P | F | D | J | Y | E |
| N | X | K | J | C | E | H | O | O | M | L | B | A | I | I | D | P | M | T | P |
| O | Z | P | C | K | S | F | M | C | K | F | G | K | H | H | K | C | G | I | T |
| I | V | O | H | F | J | U | R | I | S | Q | D | G | T | T | H | L | J | V | P |
| T | E | A | C | I | S | U | M | J | H | N | U | M | A | X | Z | I | A | I | W |
| A | B | O | U | E | F | V | H | E | Q | T | B | J | E | G | O | Z | A | T | F |
| Z | J | X | W | H | L | W | R | Z | V | B | V | J | R | G | I | J | B | C | C |
| I | S | S | E | S | N | E | S | E | V | I | F | G | B | P | X | T | A | A | E |
| L | D | F | A | K | W | M | K | E | P | A | S | W | P | V | M | D | G | L | J |
| A | R | O | M | A | T | H | E | R | A | P | Y | S | E | A | H | E | G | A | D |
| U | I | G | S | W | A | T | C | H | M | O | V | I | E | Y | Q | E | U | C | K |
| S | F | H | A | K | A | V | T | J | P | V | G | M | D | R | B | N | A | I | L |
| I | K | U | R | R | G | L | R | M | E | G | N | I | M | A | G | B | F | S | V |
| V | C | O | G | Y | O | W | K | T | U | O | L | O | A | F | L | O | O | Y | Q |
| Z | I | H | G | O | N | E | V | I | I | A | R | Z | R | Y | M | Z | R | H | C |
| F | Y | G | T | U | A | G | F | R | N | U | C | P | E | K | U | V | A | P | U |
| C | W | Q | G | R | A | I | C | S | F | G | J | P | U | T | J | P | Q | H | O |
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