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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | I | Z | M | R | G | S | Y | M | M | Q | X | M | M | X | Z | D | I | Z | K |
| B | H | V | U | A | N | T | H | E | B | B | O | M | I | N | E | B | H | Z | G |
| O | O | P | B | O | I | G | O | R | Q | K | R | N | Y | P | A | R | V | Z | C |
| N | Y | H | R | E | M | B | D | A | Y | L | X | L | X | X | H | P | V | W | N |
| N | O | Y | O | O | A | T | C | S | K | Z | W | L | P | K | C | I | L | V | D |
| I | H | S | D | B | G | L | Z | V | V | N | T | K | S | R | C | J | T | Q | G |
| M | T | I | J | F | B | R | D | P | J | L | Z | R | L | U | X | F | D | M | O |
| B | G | C | J | W | I | Y | E | C | Z | F | M | Z | U | Z | F | F | C | T | G |
| F | R | A | E | Y | R | V | E | S | E | L | Z | A | L | I | O | X | S | M | G |
| X | W | L | G | P | G | C | P | Q | S | R | L | U | T | B | P | L | U | W | L |
| X | C | A | N | A | V | U | B | P | F | I | V | E | S | E | N | S | E | S | R |
| E | L | C | I | R | H | I | R | I | Q | O | V | C | A | T | M | H | D | B | W |
| H | I | T | K | E | T | Z | E | F | V | S | J | E | B | C | G | B | X | P | C |
| K | X | I | L | H | K | E | A | R | C | I | S | U | M | Z | B | T | Q | D | F |
| I | R | V | A | T | C | Q | T | A | L | K | I | N | G | U | L | T | O | A | J |
| L | W | I | W | A | T | C | H | M | O | V | I | E | E | E | S | P | Q | B | O |
| Q | G | T | K | M | O | Q | I | A | R | N | T | F | E | N | E | C | Q | I | L |
| O | R | Y | F | O | Y | Q | N | K | Y | W | U | R | T | Q | D | D | L | D | O |
| U | J | S | S | R | A | W | G | R | P | B | O | U | Y | G | I | B | C | E | U |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | N | D | P | Q | G | J | V |
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