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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | I | T | A | Z | I | L | A | U | S | I | V | J | W | Z | Y | B | S | D |
| H | Z | W | G | N | I | K | L | A | W | R | X | H | L | X | S | I | A | S | X |
| L | C | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Q | A |
| M | Y | J | R | Z | M | A | O | E | R | L | T | M | A | H | E | W | Q | S | A |
| X | K | U | V | O | O | X | K | B | S | O | F | C | K | L | Y | T | L | U | S |
| W | V | M | V | K | G | A | M | I | N | G | M | G | H | A | K | Q | O | I | D |
| G | C | V | D | R | F | R | D | Y | H | N | E | A | A | M | K | I | A | P | X |
| X | S | G | C | I | W | Y | E | V | X | G | X | O | T | B | O | S | N | S | G |
| L | T | Q | U | U | Z | E | E | S | Z | B | E | K | Y | H | A | V | Z | G | W |
| T | U | A | T | R | D | F | P | R | S | F | R | Q | B | Q | E | L | I | K | N |
| Y | M | S | A | I | R | X | B | H | F | I | C | V | P | O | S | R | P | E | A |
| K | R | W | G | S | T | V | R | I | R | V | V | T | D | N | I | I | A | P | W |
| J | P | J | Z | G | Q | B | E | F | J | E | C | E | Q | A | U | G | F | P | H |
| W | F | W | A | U | H | G | A | X | Y | S | D | E | M | K | H | X | S | A | Y |
| Y | T | G | R | Q | E | K | T | M | J | E | H | J | U | U | X | T | G | K | P |
| C | I | I | Y | B | B | O | H | D | E | N | T | W | S | U | S | K | X | D | X |
| M | W | N | P | F | Y | K | I | H | Y | S | T | W | I | P | H | C | E | P | V |
| Y | U | O | A | B | O | R | N | Y | L | E | N | M | C | Y | S | M | L | P | Q |
| O | H | W | R | I | H | J | G | J | N | S | M | B | X | V | B | P | T | E | L |
| V | Q | A | B | O | O | A | D | A | A | I | O | Y | N | I | C | P | K | Q | V |
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