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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | W | T | A | G | E | P | I | T | C | Y | L | V | W | E | F | Q | G | E | D |
| E | G | N | O | I | T | A | Z | I | L | A | U | S | I | V | M | R | M | V | J |
| P | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | F |
| E | B | U | R | O | P | B | M | X | T | M | W | L | A | L | F | D | Z | V | O |
| B | O | Z | T | O | B | I | P | H | J | N | I | N | B | L | K | W | M | F | F |
| J | W | V | O | L | G | B | Q | X | K | W | M | J | Y | I | K | F | K | G | R |
| E | Y | N | H | C | A | R | Y | O | V | E | B | W | Y | A | O | I | E | O | K |
| T | H | J | U | V | M | D | E | E | P | B | R | E | A | T | H | I | N | G | R |
| D | G | Q | F | X | I | J | Z | S | X | J | D | P | A | A | V | A | O | G | V |
| P | A | X | E | W | N | L | C | Q | S | P | F | X | N | O | B | L | C | K | U |
| B | C | L | E | Q | G | S | O | E | T | I | R | W | M | P | C | I | U | R | P |
| D | V | H | S | Q | F | L | P | V | V | I | V | H | Y | O | S | K | M | V | E |
| L | G | S | E | Z | Z | Q | U | E | L | S | C | E | E | U | M | Y | G | M | V |
| W | Q | J | N | L | O | F | S | H | R | T | E | P | M | I | Z | Y | U | X | X |
| X | J | Y | P | A | R | E | H | T | A | M | O | R | A | U | T | N | B | B | S |
| X | M | Z | P | V | N | U | B | W | A | L | K | I | N | G | S | J | L | N | T |
| G | G | E | O | S | Y | L | A | O | F | N | L | A | D | L | J | C | E | E | A |
| M | H | A | E | D | H | M | U | Y | E | J | F | U | F | V | F | Y | L | O | B |
| S | P | S | C | D | Q | H | B | I | M | S | P | L | Q | A | E | H | U | E | O |
| S | D | B | S | I | I | I | T | J | U | E | S | K | D | D | E | A | Y | A | A |
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