whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | F | C | Y | J | E | E | O | G | F | D | D | G | K | M | U | Y | J | G | F |
| V | Z | H | O | S | K | B | K | T | C | T | P | A | P | G | L | R | Y | K | Q |
| K | Q | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | X |
| F | J | C | R | O | D | G | S | X | X | C | J | L | B | D | M | Y | Z | V | W |
| O | G | W | C | O | B | N | M | W | H | B | U | B | K | U | V | C | O | S | G |
| V | I | X | X | C | G | B | I | A | R | O | M | A | T | H | E | R | A | P | Y |
| K | I | P | U | A | R | R | Y | S | J | W | N | N | U | N | O | A | G | G | W |
| I | D | S | M | M | S | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| Y | E | I | U | W | P | F | Q | S | U | T | C | F | E | G | L | G | I | R | U |
| D | N | Z | A | A | A | W | H | X | S | Z | A | I | Q | N | Z | M | Y | C | S |
| G | X | X | O | T | L | L | Q | G | F | I | V | E | S | E | N | S | E | S | F |
| F | P | B | B | C | A | I | K | L | U | R | V | B | Y | A | R | N | M | K | T |
| O | B | E | N | H | D | L | Z | I | X | B | H | E | R | M | O | O | H | T | Y |
| W | A | E | L | M | N | Y | K | A | N | L | A | J | M | N | S | K | P | L | W |
| D | J | Y | K | O | A | D | L | I | T | G | H | V | U | U | K | C | X | S | S |
| V | E | A | D | V | G | D | A | O | N | I | G | P | S | J | S | K | I | H | B |
| F | Z | O | W | I | B | F | K | B | O | G | O | F | I | C | K | C | J | Q | R |
| P | V | F | A | E | D | O | J | Y | J | Y | X | N | C | L | X | G | L | I | N |
| I | A | W | T | Z | V | P | X | W | R | R | T | P | K | L | T | O | B | E | M |
| T | M | F | D | P | N | T | Z | N | T | L | I | J | F | U | X | O | A | L | X |
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