whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | E | Q | E | G | M | H | U | N | U | O | S | X | Q | Z | N | W | F | J | X |
| Z | C | D | K | A | C | Z | J | T | O | K | K | U | T | J | O | T | O | Z | A |
| J | D | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | A |
| A | T | A | R | K | R | E | Y | P | G | N | I | K | L | A | T | W | O | G | M |
| L | H | J | A | O | O | W | E | I | V | O | M | H | C | T | A | W | N | T | V |
| X | M | G | I | T | G | H | T | Z | J | R | A | I | E | H | Z | A | R | W | S |
| D | A | S | X | A | U | R | D | B | Q | J | P | Z | V | O | I | L | K | I | F |
| J | U | A | M | D | A | J | E | K | D | R | A | C | P | B | L | K | E | V | R |
| Y | W | I | W | D | R | Y | E | S | N | I | L | V | U | J | A | I | K | A | I |
| G | N | T | K | P | O | B | P | Y | S | F | Y | Y | C | N | U | N | F | I | I |
| G | Z | L | D | Z | M | V | B | L | A | I | B | M | I | I | S | G | B | R | I |
| X | F | J | W | A | A | F | R | J | E | V | V | G | S | O | I | W | V | P | C |
| B | E | S | Y | I | T | C | E | H | J | E | L | E | U | N | V | U | S | B | A |
| N | Y | B | B | O | H | A | A | E | J | S | W | Q | M | D | U | H | E | W | C |
| J | Z | E | L | Y | E | Y | T | Q | E | E | P | J | G | U | V | D | B | A | L |
| B | N | Q | T | V | R | B | H | L | T | N | F | F | U | V | S | M | Z | O | M |
| G | F | H | A | M | A | N | I | A | N | S | N | B | R | B | A | C | S | O | H |
| S | J | D | H | W | P | Y | N | R | C | E | L | Z | K | M | W | K | L | C | P |
| K | L | T | G | W | Y | Y | G | I | E | S | S | P | C | H | P | B | Q | E | H |
| Z | I | P | M | Z | E | Q | E | Y | N | I | G | I | E | K | T | K | E | P | H |
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