whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | R | A | S | Z | N | N | Y | N | G | U | F | V | R | I | G | J | B | H | C |
| P | E | S | T | O | D | V | W | F | A | L | G | G | I | L | C | G | T | M | E |
| A | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | A |
| R | B | I | R | R | S | D | M | W | A | L | K | I | N | G | V | P | E | V | V |
| E | N | A | H | O | V | I | S | U | A | L | I | Z | A | T | I | O | N | S | J |
| H | V | N | A | L | G | A | Y | D | H | T | P | K | H | R | E | M | C | V | V |
| T | V | S | H | Y | A | R | D | U | P | Y | C | B | U | K | T | G | N | E | S |
| A | Y | X | R | W | M | R | E | R | L | L | Y | H | Z | S | Q | E | S | M | C |
| M | G | C | U | T | I | M | E | S | J | C | I | O | M | U | V | E | O | J | E |
| O | L | N | J | G | N | C | P | J | S | F | A | H | B | O | D | V | A | J | P |
| R | L | W | I | J | G | K | B | Z | H | I | L | F | Y | F | V | Q | C | M | R |
| A | H | S | N | K | Q | Z | R | C | W | V | V | N | P | T | T | I | H | M | M |
| Y | O | X | C | Y | L | G | E | D | X | E | V | E | L | G | Q | U | E | P | I |
| Z | B | B | J | P | T | A | A | X | Y | S | Q | W | M | R | E | U | D | R | X |
| W | R | B | N | D | T | W | T | L | V | E | G | G | U | U | Q | N | C | R | T |
| J | H | W | C | O | Q | A | H | V | O | N | K | A | S | G | S | U | J | T | F |
| D | E | G | H | Q | F | O | I | R | L | S | V | S | I | C | W | C | N | O | G |
| H | X | A | C | O | B | P | N | M | X | E | T | G | C | W | I | N | L | E | X |
| N | G | F | P | B | J | W | G | S | E | S | N | C | B | Y | I | S | G | E | T |
| J | A | I | Y | Z | Z | B | R | A | X | Y | Y | E | L | F | K | U | Q | W | D |
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