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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | M | N | N | D | P | K | T | R | K | W | X | Y | M | A | O | M | A | T | E |
| A | G | F | O | F | E | I | V | O | M | H | C | T | A | W | H | Z | X | N | V |
| J | B | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | I |
| U | M | W | R | O | P | T | V | Y | H | D | F | G | C | Q | Q | A | B | R | S |
| Q | G | R | R | O | B | N | N | B | B | N | F | O | B | X | T | O | B | K | U |
| G | D | X | O | Q | G | B | A | Y | P | A | R | E | H | T | A | M | O | R | A |
| N | Y | Q | Z | B | A | R | Y | A | Q | X | U | M | W | C | O | A | N | V | L |
| I | K | C | U | W | M | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| K | H | U | D | T | I | Q | A | S | H | H | G | G | Q | A | B | V | A | K | Z |
| L | D | W | R | A | N | R | Y | N | S | F | Q | W | T | L | R | A | V | D | A |
| A | L | A | P | J | G | V | X | E | P | I | P | Y | O | K | S | A | A | W | T |
| W | M | I | Z | F | C | W | D | I | M | V | V | L | U | I | N | D | S | J | I |
| F | R | S | W | N | E | H | L | K | H | E | V | E | J | N | A | X | K | X | O |
| U | J | B | L | A | P | R | A | E | D | S | V | T | M | G | I | Z | H | V | N |
| Z | F | P | W | D | S | J | O | B | W | E | T | V | U | U | A | U | N | T | X |
| P | K | N | U | Z | L | G | F | A | O | N | C | X | S | G | S | Y | H | T | Q |
| Z | O | A | Q | R | Q | P | G | U | F | S | T | F | I | S | F | C | G | W | L |
| L | Z | P | R | H | W | D | D | R | P | E | W | R | C | A | X | C | L | W | D |
| D | U | E | T | A | K | T | X | Q | U | S | R | T | O | T | B | W | X | E | J |
| F | C | L | B | E | O | S | Z | Q | G | B | W | F | U | W | I | C | W | M | A |
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