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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | W | Z | V | H | V | A | V | M | L | E | T | U | Y | J | C | H | A | M | P |
| F | G | O | P | G | G | N | I | K | L | A | W | I | E | O | D | O | V | Z | H |
| F | P | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| D | R | J | W | A | W | K | A | W | T | T | R | T | Y | W | G | W | R | U | G |
| V | W | O | E | Z | L | L | A | C | Z | O | J | D | F | Y | C | O | J | W | Z |
| I | U | L | Q | G | K | R | H | I | M | G | N | I | M | A | G | I | C | K | P |
| S | I | N | L | I | J | M | I | A | K | I | H | Q | D | R | A | L | B | B | C |
| U | Y | U | N | O | O | U | T | T | O | U | E | G | E | M | Q | Q | A | Z | E |
| A | I | G | V | V | Q | H | K | L | J | W | X | S | E | J | G | V | P | S | A |
| L | P | N | I | M | E | I | N | H | M | F | S | M | P | I | U | Z | I | Q | G |
| I | H | E | C | R | S | X | F | S | V | I | M | X | B | F | O | Z | B | K | W |
| Z | A | V | A | N | A | D | E | V | V | V | G | P | R | K | M | Q | J | A | N |
| A | J | P | N | I | W | K | I | E | I | E | K | E | E | S | H | F | V | W | C |
| T | Y | K | Z | O | Y | K | M | Z | Z | S | T | Q | A | D | D | L | R | A | L |
| I | V | N | J | Y | V | U | U | V | O | E | C | K | T | R | J | W | N | T | N |
| O | O | M | L | O | S | O | S | W | W | N | H | S | H | F | H | I | K | A | W |
| N | V | Z | B | C | G | I | I | W | T | S | X | R | I | O | Q | I | K | K | K |
| X | K | B | L | Z | N | A | C | O | W | E | L | Z | N | X | B | D | A | G | M |
| X | V | E | D | Q | O | Y | M | Q | J | S | W | Q | G | I | X | B | I | U | H |
| M | B | C | X | I | V | Q | G | D | Q | R | O | O | S | S | N | V | Y | Y | E |
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