whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | V | O | T | D | H | U | A | R | O | M | A | T | H | E | R | A | P | Y | G |
| N | S | H | T | W | X | J | V | W | W | N | C | J | Y | B | F | O | F | U | R |
| W | D | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | P |
| A | H | S | R | N | E | I | R | P | T | B | B | T | A | F | F | U | J | Q | B |
| Z | Y | G | T | O | Y | J | I | U | T | T | G | A | Q | L | O | P | D | X | Q |
| Z | W | D | C | M | G | A | M | I | N | G | S | D | O | Q | K | I | C | F | Y |
| S | Y | D | S | W | S | R | D | S | H | A | J | S | I | D | D | I | C | Q | P |
| W | K | A | R | M | W | D | E | E | P | B | R | E | A | T | H | I | N | G | P |
| H | S | L | K | G | G | B | P | S | V | P | H | S | L | P | B | O | S | G | A |
| R | Y | S | E | M | I | U | R | O | S | W | X | R | W | Z | E | G | B | G | R |
| T | N | S | E | S | N | E | S | E | V | I | F | U | Y | Y | N | R | V | B | B |
| X | Q | T | V | U | B | I | A | A | G | Z | V | R | E | D | N | O | A | Y | Y |
| Q | Z | I | C | N | V | V | X | B | C | R | C | E | X | Q | X | D | F | W | H |
| M | P | F | L | T | K | O | J | U | C | I | S | U | M | J | O | L | L | K | Y |
| U | I | X | X | T | G | M | M | K | V | F | Y | N | Y | U | F | H | F | B | O |
| Y | P | D | R | Q | Q | H | Q | R | Z | M | Y | E | L | Z | S | E | H | A | L |
| F | Z | U | E | V | E | C | L | B | H | H | Y | D | V | U | A | C | B | Z | Q |
| E | Y | X | K | G | G | T | V | Z | L | D | E | M | E | F | I | A | L | I | K |
| A | D | N | O | I | T | A | Z | I | L | A | U | S | I | V | W | M | K | E | J |
| G | N | I | K | L | A | W | W | I | P | S | M | S | Y | P | M | C | N | A | K |
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