whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | C | D | X | K | Y | B | N | G | Q | N | S | I | A | K | K | I | I | C | Z |
| R | Q | W | W | T | C | U | X | I | C | C | Y | T | A | M | M | W | S | T | U |
| O | G | I | T | V | X | A | G | C | I | B | C | X | T | T | T | E | V | E | I |
| M | Q | Y | Z | I | J | R | N | Y | B | V | J | H | G | Q | F | I | L | P | F |
| D | J | T | T | S | K | R | I | O | P | C | D | A | S | F | M | C | G | L | Z |
| Q | U | I | H | U | U | C | H | A | H | A | A | D | E | C | S | D | S | M | A |
| F | W | V | X | A | X | A | T | A | L | Z | R | N | K | U | D | X | F | G | E |
| L | Y | I | Z | L | B | D | A | B | F | Z | A | E | M | O | Y | L | F | O | I |
| S | C | T | P | I | T | K | E | Z | F | Q | H | E | H | U | U | N | M | F | V |
| K | L | C | M | Z | A | U | R | D | R | F | V | P | X | T | S | X | Y | U | O |
| E | R | A | R | A | G | I | B | Y | F | I | Y | C | X | L | A | I | R | Q | M |
| W | Z | L | Q | T | N | M | P | N | S | V | X | O | C | X | J | M | C | B | H |
| M | K | A | Y | I | I | V | E | S | D | E | C | F | A | D | T | W | O | H | C |
| Y | O | C | K | O | M | N | E | H | Y | S | P | I | K | I | U | N | T | R | T |
| T | W | I | A | N | A | R | D | H | Y | E | D | W | J | U | A | R | V | A | A |
| S | H | S | U | A | G | S | U | W | Q | N | L | Z | G | N | I | K | L | A | W |
| L | L | Y | G | O | U | B | T | F | Q | S | P | L | P | K | N | K | A | M | F |
| K | M | H | R | Y | F | C | J | G | Z | E | M | W | D | S | I | A | U | B | I |
| E | D | P | H | N | G | N | Q | X | W | S | B | A | M | N | S | K | S | C | X |
| T | C | Y | V | Y | E | O | I | N | A | F | Y | L | G | U | Z | J | B | O | F |
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