whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | Q | W | Z | T | S | P | V | E | O | P | S | G | Q | C | V | C | J | F | U |
| N | L | Y | P | T | G | I | W | A | L | K | I | N | G | C | U | G | P | X | Y |
| V | D | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | P |
| B | X | N | R | V | I | T | Z | X | T | R | C | X | L | W | S | A | U | O | A |
| C | O | K | B | O | X | P | R | P | A | C | D | D | H | W | U | L | M | I | R |
| G | N | I | M | A | G | W | T | B | F | M | H | W | Y | N | B | K | G | T | E |
| W | E | Y | T | Q | H | R | D | C | J | D | M | M | I | J | M | I | M | A | H |
| I | O | D | D | B | K | H | E | V | R | R | G | G | O | V | K | N | P | Z | T |
| C | A | K | P | I | S | R | E | S | H | P | X | D | E | V | M | G | X | I | A |
| M | N | Z | T | W | G | Z | P | G | S | F | H | E | C | S | I | W | H | L | M |
| D | Y | M | L | Y | W | N | B | Z | W | I | M | F | I | C | W | E | G | A | O |
| C | I | B | Y | G | R | N | R | F | Q | V | V | A | S | E | Q | U | Q | U | R |
| Q | Y | G | V | B | A | C | E | N | J | E | U | E | U | T | H | P | Q | S | A |
| T | O | G | M | W | B | P | A | Y | H | S | U | N | M | N | X | Y | T | I | L |
| G | L | Y | N | N | M | O | T | U | L | E | S | P | D | U | I | G | D | V | O |
| P | H | A | M | R | V | X | H | J | P | N | K | U | C | R | S | K | N | Q | C |
| T | H | C | N | U | B | W | I | B | S | S | Y | S | F | L | S | C | L | B | S |
| T | E | C | F | I | L | E | N | O | G | E | A | I | H | V | I | J | L | G | R |
| X | S | O | V | C | I | J | G | U | J | S | K | H | Q | J | W | I | M | E | M |
| J | K | S | Q | Y | K | J | G | O | V | Q | V | O | S | F | A | T | U | K | E |
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