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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | K | U | X | Y | K | H | G | I | J | Y | L | W | V | J | C | G | N | Y | P |
| H | Z | K | R | P | K | F | R | H | L | P | Y | O | G | N | I | K | L | A | W |
| H | Q | J | O | F | G | K | G | G | K | B | J | K | M | D | Q | I | V | E | A |
| Q | Y | Y | Q | L | I | K | N | C | B | W | W | X | X | K | B | A | L | H | T |
| L | A | T | Z | M | M | I | I | O | M | Y | R | L | H | D | X | C | L | Y | C |
| W | R | I | Q | R | K | A | H | X | C | Q | U | O | P | F | S | Y | Y | I | H |
| N | O | V | Z | L | V | P | T | M | L | D | V | V | H | U | N | U | D | Q | M |
| E | M | I | A | G | O | Y | A | L | I | Q | C | B | M | W | O | P | D | Y | O |
| B | A | T | V | C | V | S | E | R | V | O | H | E | U | P | I | N | X | R | V |
| V | T | C | N | Y | H | Y | R | A | A | F | V | Z | S | Y | T | C | T | T | I |
| F | H | A | P | F | G | X | B | H | N | I | Y | A | I | P | A | C | F | M | E |
| B | E | L | S | Y | N | X | P | J | S | V | P | O | C | O | Z | X | S | P | C |
| L | R | A | M | U | I | Q | E | S | B | E | F | Q | L | O | I | Q | D | G | J |
| T | A | C | O | O | M | D | E | S | S | S | K | S | N | D | L | J | P | W | L |
| Y | P | I | X | T | A | R | D | J | P | E | B | W | U | F | A | F | T | O | S |
| Y | Y | S | K | T | G | L | A | X | Z | N | V | E | U | J | U | P | R | M | K |
| R | K | Y | J | O | C | G | E | P | J | S | E | Z | W | Y | S | K | X | B | J |
| S | O | H | R | A | P | F | I | K | A | E | D | L | U | H | I | B | J | T | Y |
| V | G | P | E | X | X | G | F | Z | G | S | E | O | N | K | V | B | F | H | T |
| R | K | K | H | M | L | Q | W | K | Z | K | L | A | X | C | W | K | L | Q | M |
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