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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | G | N | B | J | H | Z | S | H | D | N | K | Q | L | C | V | R | B | F | F |
| H | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | X | A | R | M | W |
| Q | Z | E | Y | T | E | R | G | M | O | I | U | K | G | Q | Q | F | Z | S | J |
| W | S | Y | L | W | L | O | O | F | F | L | Y | Z | N | N | B | T | E | Z | D |
| K | G | T | S | C | I | S | U | M | K | Z | Y | A | C | T | Q | S | T | M | N |
| N | U | N | T | W | S | Q | X | Z | A | P | T | Z | E | E | N | R | E | A | Y |
| T | E | K | X | A | A | U | N | P | M | T | U | Z | K | E | L | R | Z | T | G |
| Z | W | I | G | T | Z | L | M | A | R | Y | H | B | S | W | T | S | J | Q | F |
| G | K | N | Z | C | Z | A | K | E | Y | H | E | E | N | U | J | U | H | E | D |
| N | I | U | R | H | V | P | D | I | V | M | V | X | R | O | W | I | S | G | Y |
| T | V | W | U | M | S | R | R | T | N | I | I | Z | X | A | B | N | D | J | R |
| F | E | W | O | O | Y | R | I | W | F | G | S | Z | Q | F | P | V | N | G | W |
| U | O | D | M | V | G | F | A | S | Q | D | O | S | E | F | A | Y | M | H | O |
| X | D | G | N | I | H | T | A | E | R | B | P | E | E | D | X | K | V | O | M |
| G | B | X | X | E | A | O | U | Z | O | A | I | N | I | R | C | R | A | E | T |
| K | Y | Z | V | L | G | F | B | I | J | G | N | I | M | A | G | J | V | F | O |
| H | B | J | K | L | J | X | S | B | R | W | R | L | A | J | F | O | K | X | W |
| Q | G | I | S | V | S | G | C | L | Y | L | O | U | D | F | R | S | R | D | A |
| J | N | D | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| G | G | U | X | Y | V | J | H | J | N | Q | O | J | L | J | G | S | U | U | O |
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