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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | X | H | C | U | N | L | U | M | E | I | O | E | A | J | R | L | Y | W | E |
| J | E | J | K | Y | M | N | Y | L | E | C | V | M | G | T | X | I | X | C | Y |
| L | X | E | B | O | X | Z | W | P | J | E | U | G | U | P | G | T | H | Y | K |
| E | G | F | L | D | A | D | K | K | A | U | I | N | N | T | K | R | R | Y | H |
| E | B | A | H | C | C | X | S | G | Y | R | F | V | W | I | F | V | N | T | O |
| C | F | L | Z | D | S | N | W | N | K | I | E | Q | O | P | K | X | H | I | U |
| D | M | S | P | W | X | U | J | Y | B | B | O | H | A | M | O | L | G | V | V |
| G | N | M | C | I | S | U | M | S | T | V | D | B | T | S | H | O | A | I | O |
| G | N | T | M | J | U | J | H | E | T | X | U | T | F | A | R | C | X | T | X |
| A | H | I | S | N | X | G | H | T | V | H | X | L | G | F | M | K | T | C | G |
| B | U | S | E | S | N | E | S | E | V | I | F | P | T | H | H | O | B | A | L |
| N | V | P | X | F | X | U | M | J | X | Y | S | G | P | D | L | X | R | L | W |
| E | X | Z | O | Q | Z | S | L | D | Y | Z | O | S | U | O | E | E | B | A | A |
| I | E | G | N | I | H | T | A | E | R | B | P | E | E | D | C | A | W | C | L |
| C | C | B | G | G | D | L | I | F | Z | F | O | K | N | R | E | I | Z | I | K |
| M | T | N | P | C | T | K | F | C | H | G | N | I | M | A | G | Z | R | S | I |
| E | H | Z | C | I | S | R | H | U | Q | D | D | Q | L | Q | A | O | C | Y | N |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | N | K | W | T | R | H | G |
| S | J | K | U | L | U | M | W | B | Y | L | P | Q | F | E | L | Z | V | P | B |
| N | T | I | M | W | B | N | E | A | S | I | G | E | P | H | P | H | G | Y | I |
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