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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | R | U | X | N | B | V | W | X | F | J | E | O | X | B | O | Z | K | U | J |
| W | H | V | I | S | U | A | L | I | Z | A | T | I | O | N | B | G | P | N | A |
| M | Q | N | A | D | X | I | M | D | V | Q | D | U | T | E | D | N | G | P | L |
| K | R | S | Q | N | Y | G | B | B | U | P | B | E | T | E | T | S | R | H | G |
| L | H | T | G | M | B | L | C | Z | V | W | C | U | T | L | S | O | A | Y | N |
| H | C | E | S | S | B | I | S | E | X | G | N | I | M | A | G | U | B | S | I |
| M | Z | Z | N | X | O | T | T | O | X | W | R | M | J | R | N | S | I | I | K |
| V | K | G | N | I | H | T | A | E | R | B | P | E | E | D | X | Y | Z | C | L |
| E | I | R | U | Y | G | O | J | D | N | X | J | S | Y | E | F | B | M | A | A |
| X | Z | T | E | O | N | J | T | Q | I | U | S | E | S | P | E | O | R | L | W |
| U | A | S | E | S | N | E | S | E | V | I | F | W | B | L | N | O | Z | A | U |
| L | X | Z | J | M | N | U | W | A | V | I | K | U | R | I | M | H | T | C | F |
| N | F | F | H | H | O | C | S | E | D | G | J | W | Q | A | Y | C | K | T | I |
| O | H | V | G | M | F | S | M | U | S | I | C | N | T | V | H | A | A | I | Q |
| P | W | U | J | G | K | U | B | R | W | L | P | H | Q | M | H | L | V | V | W |
| Q | S | E | K | H | S | V | F | Q | G | E | E | I | O | D | K | A | X | I | V |
| Q | U | L | I | C | G | P | U | L | U | R | R | V | N | I | G | V | V | T | S |
| W | C | N | L | V | Y | D | W | Q | A | A | I | R | N | M | S | U | F | Y | D |
| J | B | E | U | C | Q | T | M | P | H | E | M | G | T | L | G | Q | L | J | E |
| X | S | Y | N | T | G | V | Y | B | C | V | O | E | W | Y | U | J | Y | C | V |
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