whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | Y | E | T | S | K | C | Z | V | V | P | N | J | S | L | U | N | I | G | X |
| X | Y | C | L | Q | X | O | Y | J | E | D | N | M | R | V | J | N | Y | G | D |
| F | F | E | B | D | P | T | Q | P | G | E | A | G | W | R | T | E | N | W | K |
| U | L | D | L | Z | W | W | T | V | A | N | I | O | N | F | W | W | V | Y | G |
| J | F | X | W | C | L | B | W | F | A | R | S | V | R | I | V | B | K | T | Q |
| D | R | S | B | A | S | Y | Z | T | F | K | E | H | O | I | K | N | H | I | G |
| X | I | U | Q | Q | N | U | X | U | C | S | T | H | S | M | K | L | N | V | N |
| X | W | H | C | I | S | U | M | S | V | W | E | U | T | J | H | I | A | I | I |
| Q | S | A | M | I | H | C | U | E | S | C | A | S | O | A | E | C | P | T | K |
| U | T | I | E | X | L | U | H | A | V | L | P | I | N | R | M | W | T | C | L |
| P | O | I | U | U | B | T | M | Y | I | I | G | N | Y | E | Z | O | Y | A | A |
| W | W | D | L | G | X | O | U | Z | J | Z | S | D | E | C | S | E | R | L | W |
| P | N | F | S | K | G | K | A | Q | G | D | D | S | B | A | X | E | G | A | A |
| Z | N | G | N | I | H | T | A | E | R | B | P | E | E | D | H | Q | V | C | W |
| R | D | P | Y | Y | I | O | R | L | Y | P | H | X | N | R | M | S | F | I | R |
| T | Y | G | B | O | W | H | B | W | H | G | N | I | M | A | G | S | A | S | F |
| A | R | P | N | Z | W | P | B | B | C | O | J | P | M | Q | O | O | V | Y | R |
| E | E | K | N | T | R | Y | E | E | Y | X | M | E | N | T | L | K | R | H | H |
| Z | T | F | U | I | Y | V | V | Q | E | J | F | E | B | Q | L | R | N | P | P |
| B | O | U | G | Z | H | B | T | H | C | O | J | K | N | G | F | E | C | Y | T |
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