whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | G | E | C | V | E | F | L | E | P | J | O | C | X | W | M | B | X | D | D |
| A | N | F | Q | O | Y | N | O | I | T | A | Z | I | L | A | U | S | I | V | O |
| T | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | I | P |
| M | K | J | R | N | F | B | K | Z | C | I | Y | W | A | L | E | Z | Q | Z | G |
| C | L | P | H | O | C | X | M | L | O | K | S | H | Q | L | A | Z | N | R | G |
| X | A | O | Y | L | G | A | M | I | N | G | H | I | D | A | K | J | V | W | P |
| G | W | V | S | B | T | R | H | T | Z | A | C | S | P | V | I | I | S | A | B |
| A | Q | A | U | F | S | D | E | E | P | B | R | E | A | T | H | I | N | G | F |
| D | R | K | T | W | Z | T | U | S | Z | H | Q | Q | C | U | H | O | J | G | P |
| W | X | O | S | C | A | A | S | D | S | G | F | I | K | V | E | D | B | F | P |
| B | G | V | M | M | H | U | Z | E | A | I | F | C | K | K | M | P | T | B | K |
| T | H | L | K | A | W | M | O | A | V | O | V | W | H | U | W | I | M | X | Y |
| M | S | W | A | B | T | X | O | E | S | D | F | E | V | R | O | D | S | Y | P |
| C | K | P | U | S | O | H | S | V | B | U | M | L | M | W | X | A | K | J | M |
| B | O | Q | E | T | F | E | E | H | I | O | Y | T | U | U | B | V | I | W | P |
| I | X | U | D | D | N | L | Q | R | W | E | V | X | S | F | S | V | S | A | U |
| R | R | B | E | S | F | F | V | P | A | S | D | P | I | N | B | C | B | L | G |
| F | I | N | E | X | N | T | V | F | O | P | U | K | C | M | R | L | L | O | U |
| M | T | S | P | T | M | K | L | F | E | H | Y | T | F | Z | M | M | S | E | P |
| D | C | Z | G | Y | X | O | Q | E | L | I | T | F | T | T | Q | R | R | B | G |
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