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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | H | I | W | H | V | L | N | X | O | A | R | Y | L | R | X | W | G | D | P |
| Z | V | J | C | D | A | X | P | J | E | K | R | X | Y | A | U | Z | X | R | H |
| X | I | C | Y | D | J | B | V | I | E | O | V | P | Y | X | A | D | H | E | N |
| N | S | Y | N | Z | V | Y | V | W | Y | A | A | K | G | B | T | D | L | H | B |
| L | U | T | F | V | G | O | E | K | H | R | O | N | M | X | S | C | F | V | T |
| K | A | I | P | I | M | J | N | K | E | V | T | A | Q | F | S | G | M | E | L |
| F | L | V | Q | H | X | V | F | H | N | O | V | U | W | U | G | N | J | I | K |
| O | I | I | C | U | Y | L | T | U | Q | J | T | J | M | U | S | I | C | Y | J |
| H | Z | T | S | A | X | A | S | P | W | Z | F | E | F | M | M | H | S | P | P |
| G | A | C | R | W | M | Y | T | X | I | P | V | L | Q | B | C | U | S | R | I |
| W | T | A | J | O | G | C | J | S | F | I | V | E | S | E | N | S | E | S | N |
| A | I | L | R | K | N | M | L | N | S | M | G | K | Q | Y | W | E | R | O | S |
| L | O | A | V | P | I | A | H | S | M | N | O | I | P | I | J | I | Z | N | P |
| K | N | C | M | V | M | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| I | X | I | M | Q | A | R | R | V | O | U | U | S | A | R | O | M | O | F | Q |
| N | D | S | X | A | G | H | B | T | Q | X | E | L | R | R | B | Y | A | G | A |
| G | J | Y | Y | O | J | Q | M | O | B | A | K | H | D | W | B | X | Q | Q | H |
| R | D | H | R | N | H | L | T | Q | W | I | K | K | I | D | Y | V | O | T | H |
| J | Y | P | F | H | B | M | S | N | N | F | U | B | X | C | Z | K | F | Q | E |
| D | C | M | J | U | A | E | N | G | V | M | K | R | U | T | O | V | I | Z | D |
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