whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | E | E | A | S | R | G | R | N | P | R | O | A | C | C | K | B | S | Y | D |
| P | Y | X | U | W | V | S | L | G | L | U | K | E | Z | I | Q | I | L | R | S |
| M | P | L | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| K | A | H | U | G | S | G | X | J | W | L | Y | P | U | V | L | I | R | P | M |
| B | R | K | R | P | U | E | Q | U | L | C | Q | W | I | L | Z | O | V | E | X |
| E | E | O | D | W | A | T | C | H | M | O | V | I | E | O | G | N | G | S | Q |
| Q | H | Z | V | A | L | R | K | Q | K | O | T | P | D | R | A | U | U | X | O |
| B | T | W | E | L | I | R | Q | C | U | B | U | R | E | X | M | F | G | P | G |
| Z | A | F | T | K | Z | J | K | P | W | A | F | S | E | S | I | U | X | E | G |
| G | M | F | G | I | A | N | B | D | Z | F | S | H | P | G | N | Z | U | N | O |
| U | O | K | W | N | T | F | U | R | K | I | R | O | B | C | G | G | I | S | O |
| T | R | R | B | G | I | C | D | G | V | V | P | V | R | C | R | K | K | D | H |
| P | A | R | O | T | O | Z | K | E | U | E | X | V | E | F | L | N | W | Q | L |
| T | E | S | J | E | N | D | M | R | A | S | V | C | A | A | Q | P | N | I | E |
| K | G | S | F | Z | A | U | U | K | A | E | B | S | T | Q | S | A | V | M | Y |
| G | A | Z | D | I | S | G | S | G | J | N | S | Y | H | L | B | G | A | L | D |
| E | A | U | X | C | C | T | I | J | G | S | C | F | I | O | M | E | E | D | K |
| K | A | W | L | D | H | N | C | G | H | E | V | D | N | M | B | Y | R | Z | E |
| Q | X | E | P | Y | F | A | S | G | R | S | Q | L | G | T | R | B | C | L | M |
| V | G | T | R | I | T | Q | L | K | B | B | Y | M | M | Z | Y | P | Y | Z | V |
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