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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | M | B | E | C | B | R | A | W | E | S | F | W | B | Q | A | D | C | G | V |
| H | I | O | U | E | F | I | D | W | U | N | O | N | V | C | S | J | S | N | I |
| G | C | E | Q | U | G | J | H | P | X | I | J | G | A | M | S | D | W | K | S |
| M | N | U | L | L | B | P | C | R | Z | G | N | I | K | L | A | W | R | J | U |
| V | K | T | T | C | O | I | I | Y | P | A | R | E | H | T | A | M | O | R | A |
| X | W | U | W | Z | S | Y | S | F | N | J | L | Z | O | T | F | Y | L | A | L |
| G | Q | V | K | H | S | U | U | V | E | V | E | R | C | O | K | C | G | K | I |
| G | W | C | E | J | L | V | M | X | M | X | V | H | U | A | P | E | Z | P | Z |
| Z | A | R | O | Q | K | L | P | E | S | S | M | J | F | V | Q | F | U | M | A |
| P | D | E | K | D | Y | L | B | H | V | O | P | K | S | B | S | L | O | N | T |
| G | C | S | E | S | N | E | S | E | V | I | F | C | L | G | M | U | F | S | I |
| Z | D | D | O | R | S | W | K | I | I | C | S | C | V | Y | F | Y | G | B | O |
| H | H | G | F | M | B | N | E | B | E | D | D | S | C | E | S | T | Z | J | N |
| R | R | G | N | I | H | T | A | E | R | B | P | E | E | D | R | W | A | H | M |
| M | P | V | W | I | G | O | Y | U | S | P | B | L | I | R | Q | J | T | G | X |
| W | L | O | I | S | K | U | B | I | H | G | N | I | M | A | G | C | P | J | E |
| E | O | O | O | M | G | L | G | B | C | Q | R | D | G | P | G | O | M | W | R |
| V | S | N | Y | B | Z | L | A | H | Y | D | U | Y | S | Z | T | F | R | W | W |
| S | J | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| C | U | V | M | I | Q | Q | I | S | M | Y | Q | F | L | I | G | T | T | W | V |
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