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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | P | M | P | C | P | X | D | L | M | H | B | U | A | Q | F | U | X | N | P |
| T | F | A | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | W | F |
| K | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Q | E |
| M | X | F | R | K | L | U | T | U | R | U | L | T | R | Z | A | A | E | O | R |
| C | U | P | U | O | W | E | V | K | W | O | E | N | Z | X | P | L | I | E | D |
| G | N | I | M | A | G | S | G | D | Q | M | M | X | W | T | X | K | V | N | G |
| L | U | H | Q | S | J | R | D | C | R | W | G | A | B | N | R | I | O | P | M |
| N | K | R | Y | J | H | N | E | R | W | T | Z | N | T | S | P | N | M | O | V |
| S | P | T | P | O | R | V | E | S | L | E | O | D | I | H | C | G | H | X | N |
| X | O | K | C | I | I | V | P | X | S | F | J | F | C | K | E | L | C | A | J |
| U | A | K | W | R | F | C | B | P | Z | I | H | W | I | M | L | R | T | R | P |
| O | X | F | B | C | G | V | R | Z | T | V | V | J | S | M | O | A | A | X | M |
| R | V | N | O | H | E | N | E | M | K | E | Y | E | U | Q | G | P | W | P | N |
| T | M | Z | A | O | G | S | A | K | S | S | L | G | M | V | E | Z | W | U | Y |
| F | O | V | J | H | Z | C | T | E | U | E | C | N | P | U | W | E | I | G | C |
| E | G | M | R | N | T | K | H | Y | R | N | D | Y | P | J | S | V | W | S | G |
| L | D | M | W | U | H | O | I | Q | B | S | I | Z | G | V | R | C | S | D | W |
| G | Q | R | K | J | B | D | N | Z | L | E | D | Q | F | R | V | S | L | I | K |
| C | U | F | J | B | O | M | G | X | B | S | R | X | G | D | R | U | Z | E | Q |
| C | R | B | Y | H | W | B | Q | E | V | K | R | L | O | O | M | T | D | P | J |
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