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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | I | T | A | Z | I | L | A | U | S | I | V | L | P | Z | M | T | Q | J |
| I | U | K | D | P | M | L | C | B | C | A | Q | A | Y | R | A | U | V | D | N |
| D | I | N | H | B | R | M | T | G | H | E | R | P | O | R | E | P | N | E | T |
| O | X | Y | H | I | B | I | N | Z | I | T | A | V | C | E | C | B | L | M | I |
| L | A | T | Y | I | W | I | O | V | F | R | H | U | I | O | A | C | E | Q | R |
| F | K | I | R | O | K | H | O | U | E | N | D | O | S | L | S | I | K | A | G |
| B | N | V | W | L | Y | M | H | H | O | P | G | M | U | U | K | E | X | Z | P |
| E | L | I | A | Y | H | G | T | D | T | A | H | O | M | I | F | G | B | X | Y |
| N | Y | T | U | C | M | A | T | Y | Z | T | Y | E | S | S | V | C | Y | G | M |
| W | T | C | T | I | M | J | X | Z | X | K | V | R | A | D | L | B | U | R | R |
| X | F | A | O | O | U | G | T | L | F | I | V | E | S | E | N | S | E | S | F |
| T | W | L | R | V | N | I | A | O | S | I | X | B | D | B | V | H | N | F | H |
| W | A | A | Y | V | B | A | E | S | N | C | H | S | E | O | A | B | V | P | O |
| I | L | C | S | A | A | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| G | K | I | M | N | P | R | P | Q | Q | L | O | R | T | O | A | Y | I | Q | L |
| K | I | S | U | Y | G | A | M | I | N | G | P | I | B | V | X | Q | T | Q | C |
| L | N | Y | K | O | K | C | T | I | A | S | X | B | R | Y | G | U | P | X | N |
| A | G | H | R | W | I | W | D | J | M | Y | Y | G | U | A | S | C | M | T | O |
| G | X | P | R | X | I | V | X | K | W | E | W | I | R | I | Y | L | T | A | R |
| U | V | N | F | R | X | F | J | O | O | C | E | A | M | G | X | P | U | C | W |
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