whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | E | K | J | R | I | X | E | K | R | X | H | M | I | O | W | W | G | X | P |
| G | Q | G | X | N | C | J | Y | W | J | J | Z | F | W | B | Y | Y | F | B | P |
| I | S | E | I | F | O | N | U | P | Q | E | U | G | Y | A | Y | W | Z | N | Q |
| F | S | J | L | M | Y | I | O | F | A | F | I | B | N | V | B | O | W | Y | M |
| U | R | L | K | C | A | V | T | R | L | R | K | V | R | I | G | Y | P | T | S |
| Z | W | Z | Z | Q | S | M | F | A | K | X | E | E | O | D | K | J | C | I | G |
| L | Y | D | O | K | C | U | X | I | Z | H | L | H | Z | M | U | L | L | V | N |
| D | W | J | U | D | J | C | M | U | S | I | C | L | T | H | H | S | A | I | I |
| N | D | U | Q | H | Q | X | P | E | B | A | L | W | H | A | Z | C | P | T | K |
| V | H | L | V | Z | A | L | F | U | V | P | S | A | C | W | M | D | T | C | L |
| W | A | S | E | S | N | E | S | E | V | I | F | D | U | X | N | O | A | A | A |
| J | Q | T | J | O | S | X | G | T | K | N | S | Z | J | S | I | Z | R | L | W |
| J | Z | W | S | R | K | D | S | C | B | B | P | S | W | M | I | R | N | A | R |
| F | E | G | N | I | H | T | A | E | R | B | P | E | E | D | O | V | C | C | V |
| C | V | J | Z | S | B | O | X | C | Z | K | S | Q | A | R | D | V | J | I | D |
| P | O | R | E | Z | W | Q | B | Y | B | G | N | I | M | A | G | G | V | S | C |
| E | D | T | U | B | L | J | E | B | J | T | O | E | G | N | F | O | K | Y | M |
| C | C | H | Y | B | X | W | K | X | Y | I | U | M | H | V | W | F | R | H | A |
| Y | O | E | N | B | F | K | N | U | X | P | C | S | N | K | R | N | S | P | E |
| S | J | U | F | E | K | I | I | J | V | Y | A | S | X | Z | D | J | Q | R | X |
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