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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | W | J | I | M | G | U | E | T | S | W | K | C | C | S | P | S | N | V | G |
| O | G | L | G | N | I | K | L | A | W | G | V | X | G | B | C | Z | M | L | L |
| I | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | A |
| T | E | P | R | F | N | F | N | L | R | S | T | D | A | E | T | J | G | S | L |
| A | Y | H | B | O | P | N | W | J | C | O | P | C | T | L | C | A | L | E | V |
| Z | J | N | V | I | G | B | B | P | H | P | M | R | H | X | K | O | D | O | D |
| I | N | S | B | N | A | R | D | E | Y | H | N | A | O | M | G | I | J | Y | Y |
| L | B | H | A | V | M | C | E | D | Q | A | C | A | T | P | O | P | N | I | G |
| A | K | K | N | O | I | Y | E | S | Z | W | F | I | K | H | J | V | X | G | K |
| U | V | W | F | Y | N | V | P | Z | S | F | E | E | J | Z | E | H | I | H | E |
| S | X | S | B | E | G | G | B | F | C | I | H | M | O | K | G | R | Z | E | S |
| I | F | R | T | P | S | Z | R | V | R | V | V | H | V | L | G | L | A | Z | I |
| V | D | K | Q | P | Q | B | E | Q | A | E | O | E | N | Q | Y | U | S | P | B |
| A | P | K | Q | L | C | R | A | J | W | S | B | S | M | U | S | I | C | G | Y |
| D | Z | Z | H | Q | G | Q | T | V | W | E | O | B | F | U | D | W | Y | Q | K |
| H | L | I | L | I | Q | W | H | T | U | N | Y | E | Z | T | S | H | J | O | Y |
| M | Y | I | F | R | V | O | I | V | I | S | B | M | Y | X | B | C | F | R | M |
| U | X | J | A | M | B | X | N | N | X | E | J | G | D | N | F | L | L | J | E |
| O | M | Q | U | B | P | U | G | V | L | S | P | M | O | M | B | I | L | E | V |
| H | N | H | Y | A | N | D | A | W | Q | A | Q | W | U | J | I | B | G | I | O |
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