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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | Z | Y | U | S | D | E | B | U | Q | I | U | Y | H | J | T | G | H | N | S |
| K | C | V | H | V | U | A | A | J | R | D | Z | C | U | Q | Y | R | X | C | X |
| P | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | L |
| A | I | M | R | L | N | L | Y | Z | B | Z | Y | U | A | D | D | E | I | Y | G |
| L | T | P | Z | O | Y | J | A | V | U | Q | T | B | K | L | H | N | I | S | X |
| X | G | B | U | M | G | A | M | I | N | G | C | P | B | U | K | Z | I | E | E |
| X | N | J | A | I | D | R | Z | F | E | Y | L | W | X | O | J | I | S | S | B |
| U | I | V | K | Z | T | D | E | E | P | B | R | E | A | T | H | I | N | G | H |
| X | K | I | J | E | V | A | X | S | M | C | G | O | X | S | H | Q | B | G | T |
| C | L | S | P | I | X | B | L | E | S | K | T | U | E | D | Y | A | K | H | R |
| G | A | U | L | R | Q | D | I | T | F | I | V | E | S | E | N | S | E | S | O |
| A | W | A | T | C | H | M | O | V | I | E | V | H | I | H | D | K | Q | S | S |
| Q | C | L | D | Y | M | D | Y | X | N | X | B | E | A | K | A | N | I | O | K |
| J | J | I | Y | D | Z | P | H | S | C | I | S | U | M | J | U | K | A | H | J |
| N | P | Z | G | B | M | S | O | M | Y | M | E | G | G | U | X | T | F | B | E |
| R | J | A | R | O | M | A | T | H | E | R | A | P | Y | F | S | T | I | E | G |
| K | O | T | Y | H | M | T | L | R | Z | U | D | N | P | F | J | C | F | C | V |
| O | C | I | G | B | K | H | K | Q | Y | V | E | K | H | U | U | R | L | U | K |
| R | L | O | O | S | L | D | L | F | O | R | P | E | D | R | T | W | T | E | C |
| G | K | N | Y | Z | O | Y | T | K | W | Z | F | K | B | P | Y | Y | F | G | N |
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