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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | M | Y | H | J | G | U | A | J | G | P | F | Q | G | U | W | O | P | G | R |
| S | R | J | O | F | N | C | Z | F | O | W | T | Z | F | U | X | F | Q | Y | W |
| Q | F | P | V | D | I | W | R | F | K | F | Z | V | G | G | N | S | B | X | Y |
| S | T | H | R | X | M | H | H | A | V | R | S | I | D | E | Y | G | R | F | Y |
| C | S | Y | G | O | A | E | I | V | O | M | H | C | T | A | W | B | W | B | Z |
| G | P | S | G | V | G | C | D | H | X | G | Q | Q | L | C | I | W | B | V | W |
| R | K | I | U | W | I | R | I | F | W | M | Y | Y | P | P | N | O | B | G | L |
| W | Y | C | H | X | D | D | E | E | P | B | R | E | A | T | H | I | N | G | N |
| K | C | A | Y | L | D | O | V | S | I | E | L | W | C | W | Y | P | X | Z | U |
| E | J | L | Y | P | Y | E | K | I | S | N | F | S | R | B | E | D | C | S | U |
| R | K | A | H | Z | A | M | U | G | G | I | E | K | N | T | V | I | C | T | N |
| N | H | C | E | A | W | R | N | O | V | N | V | L | L | M | S | X | B | C | F |
| W | X | T | P | I | H | I | E | E | M | Y | I | E | M | U | C | G | B | O | N |
| N | S | I | K | T | K | Z | S | H | D | G | N | K | M | E | E | M | H | B | R |
| B | X | V | E | L | D | E | B | Q | T | E | V | X | L | U | Q | T | W | H | D |
| S | I | I | A | A | N | W | K | Z | D | A | L | H | V | A | S | A | I | R | C |
| N | K | T | G | S | P | F | G | W | E | X | M | T | P | F | W | C | N | R | U |
| R | M | Y | E | K | U | D | Q | P | D | O | T | O | I | T | Z | Q | L | N | D |
| J | R | S | F | B | S | M | E | P | H | Q | Z | V | R | Q | C | P | P | E | G |
| S | D | Q | L | L | N | N | O | I | T | A | Z | I | L | A | U | S | I | V | G |
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