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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | H | L | P | W | P | H | V | H | B | G | H | F | J | A | V | O | M | Y | Q |
| D | V | Q | D | B | G | N | I | K | L | A | W | P | C | G | Q | U | Y | E | S |
| N | W | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| U | E | V | Q | Z | E | V | A | X | T | Z | R | J | P | B | A | Y | R | Y | T |
| L | G | F | N | J | Z | L | Y | C | C | O | Z | V | R | W | L | O | Z | Q | K |
| W | B | T | X | M | K | T | H | B | M | G | N | I | M | A | G | N | Z | F | F |
| W | A | A | O | I | H | M | O | A | C | A | Q | I | D | R | F | O | Y | R | H |
| O | R | E | N | P | O | M | T | Q | Z | L | W | Y | E | H | J | I | X | A | G |
| M | T | G | J | V | W | H | U | V | L | G | K | S | E | M | D | T | L | Z | X |
| K | K | U | I | G | E | R | C | A | O | F | S | O | P | T | H | A | P | B | J |
| L | X | E | K | R | E | P | L | H | E | I | T | E | B | W | W | Z | W | Q | A |
| D | N | X | A | S | A | Y | U | F | V | V | C | D | R | I | W | I | H | W | G |
| M | Y | P | C | O | X | Q | F | E | D | E | S | F | E | A | S | L | O | V | K |
| V | Y | Q | C | I | S | U | M | A | I | S | R | Y | A | R | W | A | M | Q | Y |
| U | A | S | T | L | I | U | F | Q | X | E | R | C | T | G | N | U | T | B | Q |
| R | Q | L | A | H | S | K | C | H | R | N | W | F | H | S | D | S | S | M | O |
| J | Z | O | A | C | I | R | P | R | T | S | H | L | I | O | Q | I | S | Q | H |
| D | A | W | L | R | J | T | O | H | W | E | M | P | N | H | B | V | O | Y | N |
| U | Y | E | R | X | B | E | P | U | Z | S | U | A | G | O | P | B | I | K | H |
| E | K | P | S | G | S | F | U | O | N | Q | V | T | K | J | N | S | Y | A | Z |
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