whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | X | T | S | J | R | D | X | B | J | R | W | W | C | Y | V | P | Y | B | K |
| K | T | Q | H | M | G | I | D | D | P | I | X | J | U | R | T | I | X | E | G |
| X | C | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | P | A |
| F | V | H | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | K | B | Y |
| B | Y | P | Z | O | J | M | J | J | X | J | K | N | Q | C | R | B | Y | B | Y |
| F | H | K | S | O | G | U | D | W | Y | D | Y | U | K | L | I | X | B | O | A |
| X | U | W | L | A | E | R | C | Q | E | Y | J | Y | Q | I | D | O | I | V | K |
| P | T | S | M | Q | G | D | E | E | P | B | R | E | A | T | H | I | N | G | P |
| T | N | I | N | J | L | N | C | S | W | A | L | K | I | N | G | F | S | B | L |
| U | N | E | M | L | B | M | I | A | S | B | W | C | A | D | R | M | S | R | J |
| G | Y | A | A | U | B | E | T | K | F | I | V | E | S | E | N | S | E | S | B |
| G | V | P | S | I | K | C | A | F | L | X | V | O | I | N | O | K | I | X | I |
| U | B | W | Q | L | H | Q | G | N | I | A | W | E | N | S | H | R | L | E | E |
| H | Z | D | R | M | Y | P | A | R | E | H | T | A | M | O | R | A | T | W | Z |
| J | S | Y | O | K | W | F | S | A | E | K | V | U | U | U | C | T | U | C | G |
| B | B | V | R | U | P | N | F | V | D | L | S | O | D | B | S | X | Y | B | T |
| S | I | L | K | U | F | T | Q | G | A | I | Y | H | I | T | X | C | Q | U | E |
| E | G | N | M | Q | M | P | C | G | C | Y | X | L | L | D | N | U | L | M | U |
| M | I | C | C | D | H | I | J | G | S | V | S | H | I | S | Q | L | X | E | G |
| H | J | D | P | Q | G | D | I | B | Z | N | R | M | H | X | X | L | B | J | T |
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